Anger & Mood Management: Stew

Anger & Mood Management: Stew

Quickly Be Calm & Less Angry

18 ratings
8 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • November 20, 2021
  • October 6, 2025
Anger & Mood Management: Stew screenshot #1 for iPhone
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About

Identify, track, and reflect on your emotions with daily check-ins and quick quizzes. This app helps you gain emotional clarity, understand your moods like anger, and cultivate personal growth through journaling and resilience tracking.

Daily emotional check-ins
Quick emotion quizzes
Personalized journaling
Resilience tracking
Mood slider adjustments
iCloud backup and restore
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What's New in Anger & Mood Management

2.3.3

October 6, 2025

~ Squashed some bugs and made Stew improvements.

Subscription plans

Quit Anger Now | Weekly Stew+

Beat your anger today with a Stew+ plan

$1.997 Days
How to cancel Anger & Mood Management subscription ⁉️
3

In-App Purchases

$4.99

Lifetime: Stew+

Quit Anger For Life with Stew+

User reviews

Nothing showing price

This app is like so many others. They say it’s free with in-app purchases. They give just a teaser for free but to experience the whole app you have to purchase the premium edition. The problem I have with this is they never put in the description in the App Store the cost for the premium edition and you have to give your information and make an account first. The cost of the premium edition is how I decide if I want to try an app or not!
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Response from developer

Hey there. Sorry to hear about your pricing experience. Just to let you know, apple shows pricing on the app product info page BEFORE you even download the app. Also we show up front pricing after you do join, yes this stinks but, majority of apps are like this because an "account" is needed to attach a subscription to. We're never trying to mislead, promise. Not all apps can be alike and easy for everyone to learn about.  Contact us and we'll offer you a complimentary Stew+ to experience the app in full, no charge. Our email: hello@angrystew.app Thank you for your review as well, it always helps the app grow in the store for others to see Stew.

Amazing and life changing

What a great app. My patience is INSANELY better. I’ve been using Stew for I’d say 6 months. My husband has noticed a lot of improvements. My kids say I’m different and nicer. All that works with me. Lol.

The journal prompts help me think in a great way that helps me understand my anger problems a lot more. I’ve tried a few challenges and they have great insights.

Highly recommend downloading Stew.
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Response from developer

Thank you so much AshM1002. Glad to hear Stew is working for you, and your family are seeing improvements. We have some great things coming this year to the app.

It’s great!

There’s really no ads that I’ve came across besides every now and they they ask if you want a premium version but even then that’s not often. It’s honestly a great app though, it helps with intense emotions well, too.

Response from developer

Hi, thank you so much for using Stew. We're glad you're enjoying it. Stay tuned for upcoming updates.

Awesome!

Nifty little app! Highly recommend for more than just anger management! Breathe work and various other tools are awesome for the everyday struggles!

Response from developer

Hi there, thank you so much for using Stew. We're glad you're liking the features like our Breathwork section. Stay tuned for future updates.

Reducing my Anger habits

Super user friendly app, definitely helps me break my thoughts down to the core problems.

Response from developer

That's amazing to hear. We're always excited to hear how Stew is helping others with their emotions. Thanks for using Stew. Check us out on Facebook: Angry Stew App

Developer apps

FAQ

What is Stew?

Stew is a self-care resource tool designed to help you identify, track, and reflect on your emotions. It offers daily check-ins, quizzes, journaling, and resilience tracking to foster emotional clarity and personal growth.

How does Stew help with anger?

Stew helps you understand and manage anger through tests and assessments to align your emotions, personalized journaling for reflection, and a mood slider to observe shifts from intense to peaceful states.

Is Stew a replacement for therapy?

No, Stew is a self-care resource tool and is not a replacement for mental health services or therapy. It aims to provide emotional clarity and support for personal growth.

What are the subscription options for Stew?

Stew offers Stew+ with a weekly subscription for $1.99. There is also a Stew Basic option that provides 5 free entries to try Stew+.

Does Stew have ads?

No, Stew does not contain advertisements. The app is free to use with optional in-app purchases for enhanced features.

Can I back up my data in Stew?

Yes, Stew supports iCloud backup and restore, allowing you to keep your insights, entries, and settings safe and accessible anytime.

What devices is Stew available on?

Stew is currently supported on iPhone devices, as indicated by its platform compatibility.

How often is Stew updated?

The latest version of Stew is 2.3.3, and it was last updated on October 6, 2025, indicating regular maintenance and updates.