44+ similar apps compared and reviewed
Anger Management Therapy is great, but it's not the only option. Explore 44+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.
This app helps men and women strengthen their pelvic floor muscles for improved bladder control and intimate health. It offers personalized exercise programs, real-time feedback, and progress tracking, developed by medical experts.
This app offers a scientifically proven, automated wellness and weight management solution. It provides personalized nutrition and activity guidance, helping users achieve their weight goals healthily and sustainably. It also includes unique biofeedback technology to identify foods that hinder progress.
This app helps you track your daily steps and activities with a minimalist, privacy-focused design. It offers automatic step counting, seamless Apple Health syncing, and a home screen widget for easy progress monitoring. Achieve your fitness goals with comprehensive activity and calorie tracking.
This app helps you monitor and understand your anxieties by tracking symptoms, triggers, and treatments. Visualize your progress with charts and generate printable reports to share with your doctor. Personalize your tracking and stay motivated with reminders and achievements.
This app offers a unique way to manage anxiety and stress by allowing users to write down their worries, place them in a virtual box, and then 'burn' the box. It aims to provide a fun and easy method for clearing the mind of negative thoughts.
This app offers a sanctuary for emotional wellness, utilizing EMDR-inspired techniques like guided breathing and tapping to help users self-regulate and find tranquility. It provides therapist-led audio toolkits, private journaling, and personalized recommendations to support emotional well-being and personal growth.
Easily schedule appointments, book services, and connect with your wellness provider. Manage your appointments and communications all in one place.
This app offers a variety of ambient sounds and calming songs to aid in mindfulness training, relaxation, and meditation. Users can create personalized soundscapes by mixing over 70 ambient sounds and 10 meditation songs, with a countdown timer for daily routines.
This app helps you manage stress and anger by providing reminders to stay calm during heated moments. It integrates with Apple's Health app to use heart rate data, notifying you when it's time to de-escalate.
