Best apps like Anger Management Therapy

30+ similar apps compared and reviewed

4.3 avg rating
10 free apps
Updated October 2026

Anger Management Therapy is great, but it's not the only option. Explore 30+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Anger Management Therapy

More apps like Anger Management Therapy

4
Steps Plus Counter & Pedometer
Steps Plus Counter & Pedometer
Steps Plus Counter & Pedometer
Walking Tracker & Widget
Free

This app helps you track your daily steps and activities with a minimalist, privacy-focused design. It offers automatic step counting, seamless Apple Health syncing, and a home screen widget for easy progress monitoring. Achieve your fitness goals with comprehensive activity and calorie tracking.

Automatic step countingActivity trackingCalorie counting
💪 Health & Fitness
(95)
freemium
5
Anxiety Tracker゜
Anxiety Tracker゜
Anxiety Tracker゜
My Private Journal with Charts
Free

This app helps you monitor and understand your anxieties by tracking symptoms, triggers, and treatments. Visualize your progress with charts and generate printable reports to share with your doctor. Personalize your tracking and stay motivated with reminders and achievements.

Track anxieties, symptoms, triggers, and treatmentsAdd notes and personalize tracking preferencesVisualize progress with charts and statistics
💪 Health & Fitness
(320)
freemium
6
WorryBox: Burn Your Anxiety
WorryBox: Burn Your Anxiety
WorryBox: Burn Your Anxiety
Anxiety & Stress Relief
Free

This app offers a unique way to manage anxiety and stress by allowing users to write down their worries, place them in a virtual box, and then 'burn' the box. It aims to provide a fun and easy method for clearing the mind of negative thoughts.

Write down worriesVirtual worry boxBurn virtual box
💪 Health & Fitness
(475)
free
7
Brisa Therapeutics
Brisa Therapeutics
Brisa Therapeutics
by Brisa Therapeutics
Free

This app offers a sanctuary for emotional wellness, utilizing EMDR-inspired techniques like guided breathing and tapping to help users self-regulate and find tranquility. It provides therapist-led audio toolkits, private journaling, and personalized recommendations to support emotional well-being and personal growth.

EMDR-inspired techniquesGuided breathing exercisesCalming tapping exercises
💪 Health & Fitness
(14)
free with in-app purchases
8
Wellspring On Main
Wellspring On Main
Wellspring On Main
by Apex Global Solutions Inc
Free

Easily schedule appointments, book services, and connect with your wellness provider. Manage your appointments and communications all in one place.

Schedule appointmentsBook servicesClient communication
💪 Health & Fitness
(1)
free
9
Buddhist Mind Meditation
Buddhist Mind Meditation
Buddhist Mind Meditation
Mindfulness Training Music
Free

This app offers a variety of ambient sounds and calming songs to aid in mindfulness training, relaxation, and meditation. Users can create personalized soundscapes by mixing over 70 ambient sounds and 10 meditation songs, with a countdown timer for daily routines.

70+ ambient sounds10 calming meditation songsCustomizable sound mixing
💪 Health & Fitness
(8)
free with in-app purchases
10
Limitless: Self Improvement
Limitless: Self Improvement
Limitless: Self Improvement
Personal Growth for Success
Free

This app offers daily skill-building exercises and mindset tools to help users achieve ambitious goals and cultivate a more fulfilling life. It provides personalized guidance based on individual circumstances and goals, drawing on scientific research to foster happiness, motivation, and productivity.

Daily step-by-step skill buildersCustomized personal growth plans80+ Mindset Tools for instant guidance
💪 Health & Fitness
(5)
free with in-app purchases