Apex Golf Performance
Golf Fitness for Real Gains
About
This golf-specific fitness app offers structured training programs and daily readiness assessments to optimize your performance on the course. It provides video-coached exercises, custom workouts, and progress tracking, all designed by PGA-tested coaches.
What's New in Apex Golf Performance
1.2.9
September 29, 2026
• Rest guidance on every program block. Tap the info button beside a block title. • Conditioning programs now show circuit instructions plus rest guidance between rounds. • Tabata timer runs all four sets of an exercise before moving to the next. • Prehab movements no longer appear on the interval timer.
MoreSubscriptions & In-App Purchases
Apex Premium
Unlock all workouts, programs, and Coach's WODs.
FAQ
What is Apex Golf Performance?
Apex Golf Performance is a golf-specific fitness app designed by PGA-tested coaches. It offers structured training programs, daily readiness assessments, and over 425 video-coached exercises to help golfers improve their game.
How much does Apex Golf Performance cost?
The app is free to download and offers a premium subscription for $12.99 per month, which includes a 1-week free trial. This subscription unlocks all programs, daily workouts, and routines.
Does Apex Golf Performance have ads?
No, Apex Golf Performance is private by design and does not use advertising SDKs or behavioral tracking.
What kind of golf programs are available?
The app features 11 four-week programs tailored to specific golf goals, such as increasing club speed, improving carry distance, preparing for tournaments, and enhancing overall conditioning.
How does the daily readiness check-in work?
The Daily Apex Score uses five 10-second sliders for energy, stiffness, soreness, sleep, and hydration to score your recovery, readiness, and consistency. This data helps generate your custom Workout of the Day.
Can I track my progress with Apex Golf Performance?
Yes, you can log your weight for exercises with a bodyweight option and view your full history. The app also provides a resume-where-you-left-off card on the home screen for easy progress tracking.
What devices is Apex Golf Performance available on?
Apex Golf Performance is available on iPhone and iPod devices.
How often is Apex Golf Performance updated?
The latest version is 1.2.4, and the app was last updated on June 6, 2026. Updates typically include new features, bug fixes, and performance improvements.
