MANA Golf Performance vs Apex Golf Performance

With the MANA Golf Performance App, you will have access to workout programs designed by a golf medical and performance coach to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach. FEATURES: - Access training plans and track workouts to help improve your golf performance! - Access to assessments to determine what your body can or cannot do which will influence your golf game. - Injury specific works/protocols to help get you back on the course as soon as possible! - Follow along to exercise and workout videos - Track your meals and make better food choices - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Be part of digital communities to meet people with similar health goals and stay motivated - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the app today!

Apex Golf Performance is the golf-specific fitness app built by PGA-tested coaches Gabe Williams and Nick Campanaro. It pairs structured training with daily readiness so you train the right thing on the right day — and walk to the first tee feeling like the athlete underneath the swing. WHAT YOU GET • 17 programs, each built around a specific golf goal: Long Driver, 100mph Club, 10+ Carry, Tournament Ready, Shot Shaper, Fit for 36, Look Good Play Good, Feel Good Play Good, Ageless Golfer, The Conditioned Golfer, Fatigue Free, Going Golfing, All Things Golf, The Home Course, No Weights Club, and — for junior golfers — Built to Play and The Competitive Edge. • 600+ video-coached exercises filmed by Gabe and Nick. Every move has a clear demo so you stop guessing the form. • Custom Workout of the Day generated nightly from your goals + fitness level — separate from the program track. • Per-exercise weight logging with full history. Bodyweight option for sets without a number. • Resume-where-you-left-off card on the home screen, with progress and one-tap re-entry. • Pre- and post-round routines for warm-up and recovery on tournament days. • Daily Apex Score check-in: five 10-second sliders (energy, stiffness, soreness, sleep, hydration) score your recovery, readiness, and consistency. Locked once you submit so it tracks reality, not vibes. BUILT FOR GOLFERS, NOT GENERIC GYM-GOERS The programs are designed by Gabe Williams and Nick Campanaro — both PGA-tested coaches with on-tour experience. Movement selection, supersets, and weekly progression are all keyed to swing speed, mobility, and stamina across 18 holes. PRIVATE BY DESIGN No advertising SDKs. No behavioral tracking. Your check-ins, weights, and goals are stored in our secure backend so you can sign in on a new device — and you can delete your entire account, including history, from inside the app. Privacy Policy: https://apexgolfperform.com/privacy