
Apex Zone
Lift, run & HR, one AI coach
About
What's New in Apex Zone
1.3.9
November 8, 2026
Strength programs, better plan editing, and a cleaner look. • Strength programs: 5/3/1 (Boring But Big, First Set Last, Two-Day) and Tactical Barbell Operator are in the Template library. Pick one, choose your days, and every weight is worked out for you and rounded to the plates you own. • Not sure where to start? Ask your coach to set up a program. It will ask for your maxes and show you the plan before creating it. • Change a max and every remaining session updates. Weights go up at the start of each cycle. • Editing a plan workout now asks whether to change just that session, that session and later, or all remaining ones, with an undo. • A calmer design: less neon, easier-to-read numbers, and a much better light mode (Settings › Display). • Lift goals now count your best, so a goal you've hit shows as done.
MoreSubscriptions & In-App Purchases
Apex Zone Pro (Monthly)
Unlimited AI coach + all Pro features. Billed monthly.






