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What's New in Appollo Shape Forge
4.0
April 18, 2026
Monthly Report, the most-requested feature in Appollo is here with version 4.0. You can now generate a full PDF summary of your training month directly in the app. The report includes: • Frequency calendar showing every training day • Weekly volume chart and a 6-month comparison • Exercise progression with your best weekly performances • Top 5 sessions ranked by volume and duration • Muscle balance analysis based on active training time • Personal records set during the month • Automatic insights on consistency, volume, and muscular imbalances The report is generated in seconds, entirely on your device — no internet required. Share it with your coach or keep it as a record of your progress.
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