Vora: AI Longevity Coach

Vora 3.3 is the biggest update we have ever shipped. APPLE WATCH, REBUILT The watch is now a real Vora: your actual rings and Bio dials on the wrist, a rebuilt strength logger that prefills from last time, guided stretches with demonstrations, and outdoor runs recorded from the wrist with GPS and heart rate. Hand a workout off between phone and watch, and manage it all from a new Apple Watch section in Settings. NEW SOURCES, ALL FREE Every direct integration is now completely free: Fitbit and Oura connect directly on any plan. Eight Sleep, Huawei Health, and Xiaomi join your sources, ranked per metric with claims backed by published accuracy studies. Sync tiles stay pending until your data has actually landed, and heart rate zones are one canonical model everywhere. TEXT VORA Vora AI Text is open to everyone: text Vora to log food by photo, voice note, or barcode, ask about your data, and get real charts back as images. Save Vora to your contacts in one tap. NINE LANGUAGES The whole app is now localised: English, Spanish, French, German, Italian, Portuguese, Dutch, Japanese, and Arabic, with full right-to-left support. BLOODWORK Upload a lab report and Vora reads it: markers extracted and filed by body system, explained in plain language, graphed over time, and exportable as a clinical-style report you can preview before sharing. When an import fails, Vora tells you exactly why. GLUCOSE, BLOOD PRESSURE, WATER Track glucose against healthy-population norms, with your meals drawn on the trace. Log blood pressure with US and international classifications side by side. The new Water screen is a vessel that fills as you drink, and water and supplement tiles on your Vora home log with a tap. MEALS, RECIPES, TIKTOK Meals and Recipes are one saved library. Title any log to save it as a Meal, choose what to include when you log it again, and import a recipe from a TikTok link with its nutrition reconciled. Food search is a full screen that leads with your own food, logs land on the day you are looking at, and an optional target date sets your daily calories with the milestone on your calendar. SUPPLEMENTS, RETHOUGHT Browse the full US supplement catalog, check doses and safety per nutrient, put schedules on your calendar, and clear today's stack from a redesigned board. CARDIO, FROM SCRATCH Record an outdoor run with continuous GPS, a live map, splits, and a Live Activity on the lock screen; it writes to Apple Health with its route. Treadmill runs get a modular indoor instrument with speed quick keys. Add cardio inside a strength workout as a card, or take a daily AI cardio pick: a guided routine generated for you. STRETCHING, GUIDED A guided stretch player with demonstrations, a stretch matched to every workout on a single toggle, and weekly coverage painted on the body so you can see what you actually stretched. STRENGTH Log sets by voice, warm-ups and drop sets included. Rerun any finished workout with Start Again. Creating a workout opens a preview seeded from your plan, not an empty logger. WIDGETS, SIRI, CONTROL CENTER Every Bio category is now a live iOS Home Screen widget, and logging is everywhere: Control Center, Siri, and Spotlight. PLANNER, GOALS, ALARMS The Planner day is a real grid where a minute is a minute: drag workouts, alarms, and reminders into place. The Goals sheet was rebuilt with numbers that say where they came from and notify switches that work. Real system alarms on iOS 26 with ringtones, plus optional alerts on blood oxygen, resting heart rate, and HRV. PERFORMANCE AND FIXES Faster opens, smoother long AI chats, a supplement sheet that opens five times faster, and dozens of fixes across cardio finishes, food logging, weight units, and sync.