AQ: Your Performance Coach

AQ: Your Performance Coach

Real-time Advice & Biofeedback

61 ratings
35 reviews

Archived App (Last seen on 19 Jul 2025)

This is an archived listing of the app previously available on the App Store.

Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.

Details

  • Released
  • Updated

Features

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About

This app tracks and measures your mental wellness in real-time using proprietary diagnostic technologies. It provides personalized training and biofeedback to help you understand environmental influences on your mental state and transform your mind for improved performance.

Real-time mental wellness tracking
Personalized performance training
Biofeedback for improved focus
Mental state and trait measurement
Insights Engine for environmental impact
Mindfulness and CBT-based training
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What's New in AQ

3.12.2

September 16, 2024

Bug fixes. Performance improvements.

Subscription plans

AQ™ Monthly

All-access, billed monthly

$4.991 Month
14 Days trial
How to cancel AQ subscription ⁉️

User reviews

Not great

This app has never loaded any personalized trainings for me. Most days, it says “no data” for my current state even though my watch is connected and on my wrist.

AQ test never conpletes

I tried the AQ test on the watch first and it just asked what my heart rate was and did nothing afterwards. Then I tried the phone, after another 4 minutes it asked me to guess my heart rate. I picked a number and waited another minute and a half watching the “Please wait” modal. It finally went away and nothing happened. The same screen saying “Calculating your AQ…”
Eventually, I tapped on the X at top right and it went to the beginning screen as if I hadn’t done anything yet. It’s too bad; it seems the app has been orphaned.
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App doesn’t allow signing in.

Really wanted to give this a go but I couldn’t get signed in. Probably a good app if it was working.

inaccurate, horribly unhelpful

EVERY SINGLE DAY it says "looks like you've had a tough day!" "you were more stressed today than you normally are". EVERY DAY SINCE I GOT IT. It doesn't even have enough data to make that assumption in the first place. I can't even use it on my watch, it won't let me record or change anything or give me the results to my AQ tests. Complete waste of money and hope.
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AQ test did not work

Tried it several times, nothing happens after the two minutes eyes closed

Developer apps

FAQ

What does AQ: Your Performance Coach do?

This app tracks and measures your mental wellness in real-time using proprietary diagnostic technologies like the Wellness Monitor (requires Apple Watch) and Attention Quotient (AQ™) test. It then uses this data to provide personalized training and biofeedback to help you understand what affects your mental state and ultimately improve your performance.

What are the key features of this app?

Key features include real-time tracking of your mental state and traits, personalized training programs based on mindfulness and CBT, biofeedback to enhance focus, and an Insights Engine that helps you understand how your environment impacts your mental wellness and performance.

How much does AQ: Your Performance Coach cost?

The app is free to download and use, but it offers in-app purchases. Specific details on pricing for premium features or subscriptions are not provided in the description, but the presence of in-app purchases indicates additional content or functionality may be available for a fee.

What are the compatibility requirements for this app?

The app utilizes Apple's HealthKit technology to collect heart rate data from an Apple Watch for its Wellness Monitor feature. Therefore, an Apple Watch is required for real-time mental state tracking. The app is designed for iOS devices.

Who is this app intended for?

This app is designed for individuals who want to improve their mental wellness and optimize their performance. It's particularly useful for those who want to understand how their mental state affects their daily activities and are looking for data-driven, personalized strategies to enhance focus, manage anxiety, and achieve peak performance.