Aquiles

Aquiles is a training notebook: log every set without friction, track your progress, and train with a plan built for you. Works offline, no account needed. ROUTINES · Answer a few questions and Aquiles builds you a plan · Create your own routines and order them however you like · Hundreds of exercises, each with a movement animation DURING YOUR WORKOUT · Log weight, reps, time, or distance in two taps · See what you lifted last time, without searching for it · Rest timer and Live Activity on your Lock Screen · Detects your personal records on its own APPLE WATCH · Full watch app: start, log sets, finish, or cancel your workout from your wrist · Start on your iPhone and it opens on your Watch automatically, and vice versa · Live rest timer, elapsed time, and heart rate · Animated preview of every exercise, synced to your Watch · Weight in kg or lb, or duration for cardio — without reaching for your phone PROGRESS · Strength, volume, and estimated 1RM charts per exercise · Weight tracking with body fat, muscle, water, and measurements · Progress photos with a before/after comparison · Complete, searchable history PLAN AHEAD · Calendar with recurring routines and one-off workouts · Reminders before each session · Add them to your iOS calendar if you want · iCloud sync across your devices · English and Spanish