
SayLift - AI Workout Tracker
Food Calorie Counter & Gym Log
0 ratings
Free
In-App Purchases
Rating summary
About
Say it. SayLift logs it.
SayLift is a workout tracker and a calorie counter you run with your voice.
After a set, tap the mic and say "bench press, 3 sets of 8 at 135". After a meal, say "two eggs, toast with butter and a latte". SayLift writes down your sets, reps and weight, and works out the calories, protein, carbs and fat. No typing between sets. No scrolling through food lists.
LOG WORKOUTS BY VOICE
• Say one exercise, or your whole session in one go
• Check and edit every set before you save
• Fast manual entry when you would rather tap
• Full history of every session, set and personal record
COUNT CALORIES FOUR WAYS
• Say it: describe your meal in your own words
• Snap it: take a photo of your plate
• Scan it: scan the barcode on packaged food
• Type it: a few words are enough
SayLift lists each food with its calories and macros. Change a portion with one tap and the totals update.
YOUR DAY ON ONE SCREEN
A calorie ring, your protein, carbs and fat, and every meal you logged. Set a daily guide for calories and protein, and see your week in one chart.
AN AI COACH THAT KNOWS YOUR LIFTS
After each workout your coach reviews what you did and gives you numbers for next time. Your Today page shows your next session, built from your own history.
870+ EXERCISES BUILT IN
Photos, target muscles and step-by-step instructions for every move. Works offline.
BRING YOUR ROUTINE WITH YOU
Paste a program from a coach, a spreadsheet or another app. SayLift reads it and builds your routine. Or start from a ready-made program.
LOG FROM YOUR HOME SCREEN
Widgets for your Home Screen and Lock Screen start a workout log or a meal log with one tap.
BUILT FOR PEOPLE WHO TRAIN
Cutting, bulking or just staying fit: keep your training and your food in one app. Dark, fast and made for the gym floor.
Calorie and macro numbers are estimates, not medical advice.
Privacy Policy: https://saylift.app/privacy
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
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+3
What's New in SayLift
4.5.6
November 4, 2026
Minor fixes and performance improvements.
5
Subscriptions & In-App Purchases
Premium Weekly
Voice logging + AI coach, unlimited
$3.997 Days
3 Days trial






