Did 80 squats today
Squatting right now
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Details
About
Combat a sedentary lifestyle with smart reminders for movement throughout your workday. Log your reps instantly and visualize your progress with insightful charts and statistics to build healthier habits.
✓Customizable workout reminders
✓Instant rep logging
✓Progress visualization charts
✓Daily, weekly, monthly statistics
✓Trend analysis dashboard
✓Smart interval settings
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What's New in RepFlow
1.2
September 14, 2025
Fix notifications when deleted and add user feedback for saving
User reviews
Developer apps
FAQ
What is RepFlow?
RepFlow is a health and fitness app designed to help users break the cycle of sitting by integrating small, consistent movements into their busy days. It provides smart reminders and allows users to log their reps and track their progress.
How often is RepFlow updated?
The app was last updated on September 14, 2025, with version 1.2. This indicates a recent update, suggesting ongoing development and support.
What devices does RepFlow support?
RepFlow is available on Apple devices, including the Apple Watch, iPhone, and iPad, making it accessible for users across different Apple ecosystems.
What is the age rating for RepFlow?
RepFlow has an age rating of 4+, meaning it is suitable for users of all ages and does not contain mature content.
Does RepFlow have ads?
Yes, RepFlow contains advertisements. As a free application, it utilizes ads to support its development and maintenance.
How does RepFlow help users stay motivated?
RepFlow helps users stay motivated by allowing them to visualize their consistency over time with easy-to-read charts and by providing a statistics dashboard to analyze trends and celebrate progress.
Can I customize the workout reminders in RepFlow?
Yes, you can create custom reminders for any exercise you choose and set intervals that work for you, such as every 30, 60, or 90 minutes, to fit your workflow.
What user sentiment is available for RepFlow?
RepFlow has received a perfect rating of 5.0 stars from its 1 rating, indicating very positive initial user sentiment.
