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aratrain - brain training

aratrain - brain training

Exercise Your Body and Mind

22 ratings
4 reviews
📚 Education
💪 Health & Fitness
Free
In-App Purchases

Details

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Features

Developer

Aratrain
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iphone
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🧾$6.99 - $34.99
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About

This app combines cognitive training and mindfulness with physical exercise to improve focus, reduce stress, and enhance overall brain and body health. It offers short, customizable workouts designed by neuroscientists to optimize performance and promote long-term well-being.

✓Cognitive training and mindfulness
✓Physical exercise integration
✓Improve focus and reduce stress
✓Customizable 5-minute workouts
✓Health app integration for Apple Watch
✓Performance stats after each workout
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What's New in aratrain

2.4.1

October 31, 2025

A new feature "5 minutes per day unlimited access" has been added to the app.

Subscription plans

Aratrain Premium

Month subscription

$6.991 Month
7 Days trial
How to cancel aratrain subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

Great mind and body app

I found the app very easy to use . The instructions were clear and concise . Great to be able to choose how many workouts I do each day and I especially liked being able to choose the length of each workout which made it easy to fit into my daily schedule .
hillcrestcazhillcrestcaz

A great app

Train mind and body at the same time. Perfect. Love the fact I can do 5 min sessions. Great idea.
taggy1710taggy1710

Experts in training

With Dr Doug on one end and Dr Alex on the other, you can be confident you’re getting trained from top to bottom.
SuavuarySuavuary

Amazing app!

Love the app! I use it in the mornings to start my day off with a clear mind. Highly recommended!
Dallasdavis11Dallasdavis11

FAQ

What is aratrain?

aratrain is a mind and body fitness program that integrates cognitive training, mindfulness, and physical exercise. It aims to improve focus, reduce stress, and promote long-term brain and body health through short, science-backed workouts.

What types of workouts does aratrain offer?

aratrain features three unique workout types: Cognitive Circuits (bodyweight exercises with memory games), Mindful Core (core exercises with guided mindfulness audio), and Mindful Flexibility (full body stretch with guided mindfulness audio).

How long are the workouts in aratrain?

Each workout set in aratrain is designed to be 5 minutes long, allowing users to mix and match different workout types to create a customized experience.

Does aratrain integrate with Apple Watch?

Yes, aratrain supports integration with the Health app for Apple Watch users. This allows it to record heart rate and calories burned during workouts.

What kind of performance stats does aratrain provide?

After each workout, aratrain displays your performance statistics. This includes metrics such as cognitive accuracy, cognitive speed, and mindfulness rating.

What are the subscription plans for aratrain?

aratrain offers a Premium subscription with two options: $6.99 per month or $34.99 per year. Both plans include a 7-day free trial.

Is aratrain suitable for all ages?

aratrain has an age rating of 4+, indicating it is suitable for children and adults. The app's focus on cognitive and physical health benefits a wide range of users.

How often is aratrain updated?

The latest version of aratrain is 2.4.1, and it was last updated on October 31, 2025. This suggests a relatively frequent update schedule to improve the app.