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Arc: Beginner Strength Coach

Arc: Beginner Strength Coach

Workout tracker & gym coach

5 ratings
4 reviews
🌟 Lifestyle
💪 Health & Fitness
Free
In-App Purchases

Details

Released
April 4, 2026
Updated
October 30, 2026

Features

Developer

Arc Fitness
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Arc: Beginner Strength Coach screenshot #1 for iPhone
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Arc: Beginner Strength Coach screenshot #5 for iPhone
Arc: Beginner Strength Coach screenshot #6 for iPhone
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About

This app creates personalized strength training plans based on your goals, available equipment, and time. It guides you through workouts with exercise videos and weight suggestions, tracking your progress over time. A virtual coach is available to answer your questions.

✓Personalized strength training plans
✓Workout guidance with weight and rep suggestions
✓Exercise demonstration videos
✓Progress tracking
✓AI-powered virtual coach
✓Automatic plan updates with Coach Pro
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+1

What's New in Arc

1.9.0

October 30, 2026

UI updates and bug fixes

5

Subscriptions & In-App Purchases

Arc Coach

Personalized training advice from your data.

$59.991 Year
How to cancel Arc subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

W Workout

Underappreciated
SSonder164

My new go to fitness app!

I use Arc for all of my strength workouts. The AI fitness coach is awesome - helps me swap out exercises when equipment is missing, helps correct form, and suggests improvements to my workouts. Would recommend!
SSweetndstuffs

Helped me get started at the gym!

Excellent app for beginners like myself looking to start lifting or get more serious about lifting. Plans and UI are intuitive which make it easy for me to commit to a workout I feel comfortable with. App makes it easy to build a gym habit over time. Lots of different exercise variations that work with the limited equipment my gym has.
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JJbchee_

Love it!

So helpful in planning out my workouts and the UI is super clean. Really love the coach feature to ask questions and make plans, it’s like my own personal trainer!
JJLusa3

FAQ

What is Arc's subscription cost?

Arc offers several subscription tiers. Monthly plans include Arc Coach for $9.99/month and Arc Coach Pro for $14.99/month. Annual plans are available for $59.99/year (Arc Coach) and $99.99/year (Arc Coach Pro). A 1-month free trial is offered for Arc Coach Pro.

Does Arc have ads?

No, Arc does not contain advertisements. The app is supported by its subscription model, ensuring an ad-free user experience.

What devices does Arc support?

Currently, Arc is available for iPhone. The app is designed to provide a seamless experience on Apple's mobile devices.

How often is Arc updated?

The latest version of Arc is 1.9.0, last updated on October 30, 2026. This indicates a recent update, suggesting the app is actively maintained.

What is the age rating for Arc?

Arc has an age rating of 4+. This means it is considered suitable for all ages, with no mature content restrictions.

Can Arc integrate with other health apps?

The provided data does not specify integration capabilities with other health apps. However, it focuses on personalized workout tracking and guidance within its own ecosystem.

What makes Arc's workout plans unique?

Arc creates personalized strength training plans based on user-defined goals, available equipment, and training time. It progresses users through workouts, suggesting weights and reps, and offers video demonstrations for exercises.

How does Arc handle user progress?

Every workout logged in Arc is saved on the progress screen, allowing users to visualize their accumulated work and improvements over time. Coach Pro further enhances this by automatically updating plans as users get stronger.