Needs videos
Great concept and happy the app exists, but there’s a major flaw and that is a lack of videos showing how to do the exercises
Extremely useful
I have really flat feet and have foot and lower back pain very often especially when I walk or stand for long. It’s bothering me for years and I never came across foot training.
I’m so glad I found this app. I’ve been doing the exercise 4 times a week and 2 weeks after I feel my feet much stronger already and less pain. Also the app is very easy to use.
I’m so glad I found this app. I’ve been doing the exercise 4 times a week and 2 weeks after I feel my feet much stronger already and less pain. Also the app is very easy to use.
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