
About
This AI-powered personal development app uses Stoic philosophy to guide self-improvement. Interact with historical figures as your personal counselors to challenge your thinking, build disciplines, and hold yourself accountable to your ideal self.
What's New in Arete
1.4.3
September 29, 2026
Your Cabinet now does more of the work of getting to know you. As you talk, your counselors learn what matters to you and can fill in your Know Thyself profile for you, which you can review or change at any time. They can also offer to save something you said you'd do as a goal or a check-in task, or to write you a scroll on what you've been discussing. When a practice would help, a counselor can suggest adding it to a new "Your practices" section on Home: a focus timer, an evening review, a habit tracker, or Premeditatio, a short morning rehearsal of what the day might bring. Nothing changes unless you say yes, and Undo puts everything back. If you wish Arete did something it doesn't yet, your counselor can pass the idea along, and you'll hear back when it ships. We've also added conversation starters to an empty Cabinet, a pronoun setting, and an age question with extra care for younger members. The "Yesterday you wrote" card now clears once you've answered it.
MoreFAQ
What is Arete?
Arete is an AI-powered personal development app that uses Stoic philosophy to help users improve themselves. It features a 'Cabinet' of 23 historical figures who act as counselors to challenge and guide users.
Who are the counselors in Arete?
The Cabinet includes 23 counselors from Stoic, warrior, athlete, builder, writer, and spiritual traditions. Each counselor has a distinct voice and philosophical approach, grounded in their actual writings.
Can I use Arete offline?
The provided data does not specify offline functionality for Arete. However, many features like journaling and goal setting may be accessible without a constant internet connection.
How does Arete track progress?
Arete offers features like 'Days of Discipline' to track daily consistency, a 'Focus Timer' for reading and deep work sessions, and a 'Goals' section for setting and monitoring progress across categories.
What is the age rating for Arete?
Arete has an age rating of 4+, making it suitable for a wide range of users. It is available on iPhone and iPad.
How often is Arete updated?
The latest version of Arete is 1.4.0, which was last updated on September 3, 2026. This indicates a relatively active development cycle.
Does Arete have ads?
No, Arete does not contain advertisements. The app is free to download and use without any ad interruptions.
What devices support Arete?
Arete is supported on iPhone and iPad devices. It is designed for the iOS ecosystem.




