ArfiFit: AI Workout Coach

ArfiFit is a clean, focused workout planner for bodyweight training and running — no gym, no equipment, no sign-up required. PLAN YOUR WEEK Build workouts in seconds from a library of proven movements — pull-ups, push-ups, dips, squats, lunges, crunches, planks, warm-ups and running. Set reps, time, or distance per exercise, and lay them out across a simple calendar. TRAIN WITHOUT FRICTION A distraction-free workout screen logs every set with one tap. Built-in rest timer keeps you moving between sets, and timed exercises like planks get their own countdown — no second app, no stopwatch. AI COACH Not sure what to do today? Tell the AI your focus (strength, cardio, recovery or mixed) and how long you have. It builds a balanced session tailored to your profile in seconds. Includes free plans every month. SEE REAL PROGRESS Track total volume, personal bests, streaks and monthly trends with clear charts. Earn 28 achievements as you build the habit — from your first workout to a 100-day streak. PRIVATE BY DESIGN Your data lives on your device. No account, no ads, no tracking. The only thing sent to our server is what you choose to share when generating an AI plan. Start today — your first workout is one tap away.