Best apps like ARIA: Breath When Stressed

10+ similar apps compared and reviewed

4.7 avg rating
10 free apps
Updated September 2026

ARIA is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to ARIA

More apps like ARIA

4
Affirmify - Daily Motivation
Affirmify - Daily Motivation
Affirmify - Daily Motivation
Words of affirmation for women
Free

This app offers daily positive affirmations and quotes to boost confidence, reduce stress, and promote self-love. It features a personalized selection of affirmations, a vast library, and daily reminders to inspire and uplift users on their personal growth journey.

Personalized affirmationsExtensive affirmation libraryDaily motivation notifications
💪 Health & Fitness
(8)
free with in-app purchases
5
Hitta
Hitta
Hitta
by Kono
Free
💪 Health & Fitness
(0)
6
Regulate: Breathwork for Focus
Regulate: Breathwork for Focus
Regulate: Breathwork for Focus
Focus · Calm · Sleep Better
Free

Enhance your mental and physical state in real time with science-backed breathwork exercises. Designed for professionals, this app helps boost focus, reduce stress, recover energy, and improve sleep for peak performance.

Real-time state regulationGuided breathwork sessionsFocus enhancement
💪 Health & Fitness
(1)
free with in-app purchases
7
Sterkari út í lífið
Sterkari út í lífið
Sterkari út í lífið
by Salfraedingar Hofdabakka ehf
Free

This app offers exercises designed to help children, teens, and adults cultivate greater peace of mind, balance, and resilience. It features guided practices in mindfulness, compassion, and relaxation, all grounded in scientific principles.

Mindfulness exercisesCompassion practicesRelaxation techniques
💪 Health & Fitness
(2)
free
8
Daily Breathing Exercises
Daily Breathing Exercises
Daily Breathing Exercises
Box, Paced, Deep Breathing
Free

This app uses brainwave entrainment and guided breathing exercises to help users reduce stress, improve sleep, and enhance focus. It offers personalized meditation sessions with nature sounds for a deeper relaxation experience.

Brainwave entrainment technologyGuided breathing exercisesCustomizable meditation timers
💪 Health & Fitness
(87)
subscription
9
Menopause Journey
Menopause Journey
Menopause Journey
Tracker & Pain Relief
Free

This AI-powered health companion helps individuals track over 70 chronic symptoms and bio-markers related to perimenopause, menopause, and postmenopause. It offers personalized insights, a knowledge center, and management tools to understand and improve well-being.

Track 70+ chronic symptoms and bio-markersAI daily journal and personalized insightsAI knowledge center with context-aware learning
💪 Health & Fitness
(109)
freemium
10
Pregnancy Due Date, Calculator
Pregnancy Due Date, Calculator
Pregnancy Due Date, Calculator
Conception Date & Calendar
Free

This app helps you track your pregnancy, calculate your due date, and understand each stage. It provides week-by-week summaries of your baby's development and your body's changes, allowing you to log notes for later review or to share with your doctor.

Complete pregnancy calculatorWeek by week pregnancy updatesRecord pregnancy notes
💪 Health & Fitness
(55)
free with in-app purchases