Best ARIA alternatives: apps like ARIA: Breath When Stressed

10+ similar apps compared and reviewed

4.8 avg rating

10 free apps

Updated November 2026

ARIA: Breath When Stressed

Fabio Catapano

💪 Health & Fitness

📊 Productivity

ARIA is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to ARIA

PausePulse: Breathing App by Andreas Skaarberg

No Ads. No Streak Anxiety.

Editor's Choice

💪 Health & Fitness

0.0(0 ratings)

FreeIn-App Purchases

June: Period & Cycle Tracker by Iconic Tech LLC

Track your period & cycle

Strong Contender

💪 Health & Fitness

4.8(10 ratings)

FreeAdsIn-App Purchases

June: Period & Cycle Tracker screenshot 1

June: Period & Cycle Tracker screenshot 2

June: Period & Cycle Tracker screenshot 3

June: Period & Cycle Tracker screenshot 4

June: Period & Cycle Tracker screenshot 5

June: Period & Cycle Tracker screenshot 6

Forecast your energy, sleep, mood, and capacity day by day based on your body's predictable cycle signals. Understand your body's needs with daily insights and a clear view of your cycle ahead.

Ruuted: Emotional Capacity. by Ruuted

Build Emotional Cpacity Daily

Worth Considering

💪 Health & Fitness

0.0(0 ratings)

FreeIn-App Purchases

Ruuted: Emotional Capacity. screenshot 1

Ruuted: Emotional Capacity. screenshot 2

Ruuted: Emotional Capacity. screenshot 3

Ruuted: Emotional Capacity. screenshot 4

Ruuted: Emotional Capacity. screenshot 5

Ruuted: Emotional Capacity. screenshot 6

More apps like ARIA

Man Made

by Man Made Applications Limited

Luma: Breathwork & Meditation

Guided Breathing & Holds Free

Free

This app offers guided breathing exercises, breath holds, and post-session meditation. It provides customizable sessions with visual and auditory cues, tracking personal records and building daily habits. Integrates with Apple Watch and Apple Health for a comprehensive wellness experience.

Guided rhythmic breathing with visual cuesBreath hold timer with personal record trackingOptional post-session meditation

Bloume - Cycle to Menopause

Wellness for every life stage

Just Breathe: Relax Daily

Guided Breathing Exercises

Free

Find calm and reduce stress with guided breathing exercises. Explore various patterns, beautiful animations, and soothing sounds to enhance your well-being and track your progress. Premium features offer full access to all content.

Guided breathing patternsCardiac coherence and box breathingCustomizable breathing rhythms

Sit Smart - Posture Corrector

Maintain, Protect Neck Health

Free

This app helps you maintain good posture while seated by monitoring your position and providing real-time feedback. It offers customizable reminders and detailed reports to track your progress towards healthier habits and a better quality of life.

Real-time posture monitoringCustomizable posture remindersHealth posture reports

Stabilize: Menopause Tracker

Perimenopause, Mood & Cycles

Free

Track hormone replacement therapy (HRT) for menopause and perimenopause. Log medication doses, symptoms with severity, and generate reports for your doctor. Designed for privacy with no account required.

HRT regimen tracking (patches, pills, gels, injections)Continuous, intermittent, and cyclic progesterone schedulesLog doses taken and missed

💪 Health & Fitness

(20)

free with in-app purchases

Compare with ARIA

Cobbr: cheers for running

Voice boost for your runs

Free

This app delivers personalized audio cheers from loved ones during runs, transforming any race or training session into a shared experience. Supporters can easily record messages without needing the app, and these are automatically played at key moments based on GPS location.

Audio cheers from loved onesAutomatic playback during runsGPS-triggered messages

💪 Health & Fitness

(2)

free with in-app purchases

Compare with ARIA