ArziFlow
Values-First Planning for ADHD
About
This app offers a neuroscience-informed productivity framework designed for ADHD cognition. It helps users balance responsibilities with personal values through intentional structure, executive function research, and therapeutic models. Features include values-based planning, progress tracking, and evidence-based tools for focus and well-being.
What's New in ArziFlow
1.0.1
November 23, 2025
Updated system compatibility, improved performance, and refinements across the platform for a smoother experience.
FAQ
What is ArziFlow?
ArziFlow is a values-anchored learning system designed for ADHD cognition. It uses a neuroscience-informed productivity framework to help users balance responsibilities with their sense of self, rooted in executive function research and schema therapy.
How does ArziFlow help with ADHD?
ArziFlow replaces urgency-driven planning with intentional structure, addressing challenges like time blindness and wishful thinking. It incorporates tools and content specifically developed for ADHD cognition, including medication mindfulness and schema pattern recognition.
What are the main components of ArziFlow?
ArziFlow is organized around three Life Cans for values-based planning, ATLAS for ecosystem monitoring and executive function metrics, KIT for evidence-based tools, TRAIL for smart planning, and ARCHIVE for psychoeducational content.
Does ArziFlow offer AI features?
Yes, ArziFlow includes AI companions like Cedrus, an AI concierge, and Park a Thought for capturing distracting ideas. It also features AI-assisted reality checks in its smart planner.
What kind of support does ArziFlow provide?
ArziFlow offers specialized AI coaches for executive function training (Flow), money management and ADHD (Sage), and schema-informed pattern recognition (Iris). These coaches provide targeted support, though they are not a substitute for professional therapy.
Is ArziFlow available on multiple devices?
Based on the available data, ArziFlow is supported on iPhone and iPad devices, indicating compatibility with Apple's mobile ecosystem.
How often is ArziFlow updated?
The latest version of ArziFlow is 1.0.1, which was last updated on November 23, 2025. This suggests a recent update, with future updates likely to follow a similar cadence.
What is the age rating for ArziFlow?
ArziFlow has an age rating of 17+, suggesting it contains content or themes suitable for mature audiences.
