Tuff
Love this app using it everyday sooo helpful no glaze
Response from developer
Goat goat goat goat goat
Amazing
Great app, helps me get my habits on track!
Response from developer
I’m glad you love it! Thank you for the review!
Free
About
Transform daily routines into a rewarding game. Track habits, earn points for consistency, and progress through ranks. Features include streaks, goals, challenges, and smart reminders to keep you motivated.
✓Daily habit tracking
✓Discipline Score and Ranks
✓Streak and calendar view
✓Goals and 30-day challenges
✓Stats and insights
✓Customizable themes
✓Rest day option
Show original description
What's New in Ascend
1.1.0
July 7, 2026
Small update to make your habits easier to manage: • Reorder your habits — long-press any habit to move it up or down • New sound on/off toggle in Settings • A fresh motivational quote on your home screen every day • Bug fixes and polish Stay hard. Stay consistent.
MoreUser reviews
FAQ
What is Ascend's core purpose?
Ascend is designed to help users build discipline and consistency by gamifying the process of tracking daily habits and achieving goals. It focuses on rewarding consistent effort rather than just completion.
How does Ascend track progress?
Ascend uses a 'Discipline Score' and a system of 7 ranks that users climb through by consistently completing their tracked habits. Streaks and a calendar view help visualize this progress over time.
Can I take breaks without losing my streak in Ascend?
Yes, Ascend includes a 'Rest Days' feature that allows users to recover from injury or illness without breaking their established habit streaks.
Does Ascend offer reminders?
Ascend provides 'Smart Reminders' that are designed to offer a nudge only when a user's streak is at risk, helping to maintain consistency without being overly intrusive.
What devices does Ascend support?
Ascend is currently supported on iPhone and iPod devices, indicating it is primarily an iOS application.
Is Ascend free to use?
Yes, Ascend is available for free. The app does not have in-app purchases or advertisements, offering a completely free experience.
How often is Ascend updated?
The latest version of Ascend is 1.0.2, which was released on July 2, 2026. This suggests recent and ongoing development for the application.
What is the age rating for Ascend?
Ascend has an age rating of 4+, making it suitable for a wide range of users, including younger individuals interested in habit formation.