Ascendant: Lifting RPG

Ascendant turns lifting into a climb worth making. Every set you log moves you up a ranked ladder, from Mortal all the way to Titan. There are no gimmicks and no inflated numbers. The system reads how your last session actually went and tells you exactly what to lift next. RANK UP EVERY SESSION Your standing is earned, not handed out. Ranks never lie, and the app never demotes you for a single off day. KNOW WHAT TO LIFT NEXT Ascendant prescribes your next load, reps, and effort from your real training history, so you can focus on the work instead of the spreadsheet. TRAIN HARD, RECOVER SMART Deloads, fatigue, and pain are built into the plan, so you keep progressing without burning out. FUEL YOUR CLIMB Track food and hit calorie and macro targets built from your own body and goals. EVERYTHING IN ONE PLACE Workouts, bodyweight, measurements, and long term progress, all tracked and all yours. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/