This app helps you quit smoking by managing cravings, tracking your progress, and understanding your habits. It offers tools to navigate difficult moments, visualize your savings, and celebrate health milestones. Designed for gradual reduction or immediate cessation, it supports your journey one craving at a time.
2.3.9
November 6, 2026
• Tu choisis quand tu arrêtes : maintenant ou demain. Avant ta date, Ash compte les heures avec toi au lieu de faire comme si c'était déjà fait. • Ta première arrivée sur l'accueil devient une visite guidée : ton compteur, le bouton « J'ai une envie » (que tu peux essayer tout de suite) et la récupération de ta santé. • Corrections et finitions : l'accueil s'affiche proprement jusqu'en bas de l'écran, et les textes sont plus clairs.
MoreAsh Pro (1 year)
Ash offers an 'SOS Craving' feature that provides three minutes for breathing exercises or mini-games to help you navigate a craving. It also allows you to log what happened during a craving, even if you smoked, without judgment.
You can track smoke-free time, cigarettes avoided, money saved, and reclaimed time. The app also visualizes key milestones in your body and lung recovery, providing weekly summaries of your progress.
Ash supports both approaches. Whether you want to quit now or cut back gradually, the app offers daily missions, tips, badges, reminders, and practical tools to assist you.
Ash offers several subscription plans, including weekly, monthly, and annual options, with prices ranging from $3.99/week to $11.99/year. Many plans include a free trial period of 3 or 7 days.
Based on the provided data, Ash is currently supported on iPhone devices. Information about support for other platforms like Android is not available.
The app was last updated on November 6, 2026, indicating a recent update. The version number is 2.3.9, suggesting regular development and maintenance.
No, Ash does not contain advertisements. The app is free to download and use, with optional premium features available through subscription.
Ash has an age rating of 4+, making it suitable for a wide range of users. This rating suggests content is generally appropriate for children and adults.
