
Ashore: Quit Smoking & Sober
Habit tracker & streak counter
0 ratings
Free
In-App Purchases
Rating summary
About
The distance you've swum never gets erased.
Quit smoking, drinking, sugar, caffeine or doomscrolling — Ashore is a quiet clock that counts how far you've come, one day at a time. No ads, no points or leaderboards. Open it and you see the time you've already kept.
Slipped up? Many trackers wipe your streak and send you back to Day 1. Ashore doesn't.
What makes Ashore different
1. A slip doesn't erase the road behind you
Ashore resets only your current streak. Your total days, the money you've saved and the badges you've earned all stay. When you slip, you first see a kind word, then how far you've already come. Choose Gentle or Strict mode to set your own pace, and switch anytime — your record stays as it is.
2. One line a day, written for where you are
Each day's line comes from hand-written notes, picked for what you're quitting, which day you're on and whether you've just slipped — day 3 and day 100 read differently.
If your first goal is to quit or cut down on something, the app's main screen also has a one-minute lesson each day for 14 days: what to do when an urge hits, and how to keep going after a slip. Skip it and nothing nags you.
3. Widgets: see your progress without opening the app
The small Home Screen widget is free: it shows your days, with today's time ticking by the second. Ashore Pro adds Lock Screen widgets and a medium Home Screen widget — your days at a glance, plus the money you've saved and the daily line on the medium one. Widgets work with quit goals, such as quitting smoking or drinking.
What Ashore keeps for you
- Money and time: turns the cigarettes you didn't smoke and the drinks you didn't have into money saved and hours back
- More than quitting: you can also build a habit, or cut down on something with a daily limit you set
- Daily reminder: you pick the time, and you can turn it off anytime
- Export and backup: copy your whole record as backup text, keep it in Notes, and paste it back to restore on a new phone
For everyone still on the way
Ashore isn't the finish line — it's a direction. It won't decide for you or judge your pace. It simply reminds you each day: look how far you've already swum.
If a habit has its grip on you and you want a quiet, steady companion, Ashore is here to count the days alongside you.
Ashore is a habit-companion app and does not provide medical advice. If you need professional support, please consult a doctor or a qualified service. Before quitting or sharply cutting down on alcohol, please read the "Safety notes" in the app's settings.
Download Ashore and start swimming toward the shore, today.
Free features and Ashore Pro
Free and ad-free: the clock, current and total days, milestone badges, the daily line, the money- and time-saved calculator, the small Home Screen widget, and full export and backup of your data.
Ashore Pro unlocks:
- Lock Screen widgets and the medium Home Screen widget
- More than one goal at the same time (for example, quitting smoking and drinking together, or quitting one thing while building a habit)
Ways to buy:
- Lifetime Unlock — one-time purchase, not a subscription; includes Pro features added later
- Ashore Pro Annual and Ashore Pro Monthly — auto-renewable subscriptions
Prices are shown on the purchase page and vary by region.
Auto-renewal: payment is charged to your Apple ID upon confirmation. Subscriptions renew automatically unless auto-renew is turned off at least 24 hours before the end of the current period; the renewal is charged within the 24 hours before the period ends. You can manage or cancel anytime in your App Store account settings. If a subscription ends, the widgets switch back to the free style — none of your record is lost.
Privacy Policy: https://hs-qingzhi.github.io/support/ashore_privacy_en.html
Terms of Use (EULA): https://hs-qingzhi.github.io/support/ashore_agreement_en.html
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What's New in Ashore
1.7.0
November 2, 2026
You can now choose a currency for your savings. For goals like quitting smoking or drinking that include a spending estimate, choose a currency in Settings. The prices you've already entered won't be converted automatically. When your displayed time is under a day, the timer on the app’s home screen is easier to see. If some content in a backup can't be recognized, Ashore will let you know when you restore it.
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Subscriptions & In-App Purchases
Ashore Pro Yearly
Unlock every habit. Core stays free.
$6.991 Year





