Best apps like Ashrise - Sobriety Tracker

10+ similar apps compared and reviewed

4.5 avg rating
10 free apps
Updated September 2026

Whether you want more options like Ashrise or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to Ashrise

More apps like Ashrise

4
Thora: Stop binge eating
Thora: Stop binge eating
Thora: Stop binge eating
End food cravings & overeating
Free

This app helps you overcome binge eating, reduce food cravings, and manage stress eating. It uses psychology, intuitive eating principles, and daily tools to help you understand triggers, manage urges, and rebuild trust with your body.

Stop binge and overeatingReduce food cravingsCalm stress eating
💪 Health & Fitness
(68)
subscription
5
Drylendar: Drinking Calendar
Drylendar: Drinking Calendar
Drylendar: Drinking Calendar
Sobriety & Alcohol Tracker
Free

Visually track your alcohol consumption on a calendar, aiming for more green days to signify sobriety. Log drinks quickly, add notes, connect with friends, and sync with Apple Health for a comprehensive overview of your progress.

Visual drinking calendarQuick drink loggingAdd notes to entries
💪 Health & Fitness
(244)
free with in-app purchases
6
75 Day Tough Challenge
75 Day Tough Challenge
75 Day Tough Challenge
75 Medium, Hard & Soft Tracker
Free

This app helps you build discipline and track habits for various 75-day challenges, including 75 Soft, 75 Medium, and 75 Mom. It offers customizable habit tracking, progress visualization, and smart reminders to keep you consistent and accountable.

Track 75 Soft, Medium, or Mom challengesCustomize up to 6 daily habitsVisual streak and progress tracker
💪 Health & Fitness
(83)
free with in-app purchases
7
Avrora Sleep Sounds & Stories
Avrora Sleep Sounds & Stories
Avrora Sleep Sounds & Stories
Mindfulness music, track snore
Free

This app helps you fall asleep easily and wake up refreshed with guided breathing, mindfulness sessions, and calming sounds. It also tracks your sleep and snores to help you understand and improve your sleep habits.

Guided breathing techniquesMindfulness and meditation sessionsCalming sleep sounds (white noise, nature)
💪 Health & Fitness
(18K)
free with in-app purchases
8
Sobo: Sober Best Friend
Sobo: Sober Best Friend
Sobo: Sober Best Friend
by Grata Health
Free

This app supports individuals on their recovery journey from addiction. It helps manage cravings and stress through daily reflections, mood tracking, and journaling. Celebrate progress and stay accountable in a judgment-free environment.

Sobriety streak trackingMood and stress loggingDaily journaling
💪 Health & Fitness
(630)
free
9
yourWeight: Weight Tracker
yourWeight: Weight Tracker
yourWeight: Weight Tracker
Track Weight Loss, Gain & BMI
Free

Easily track your weight, monitor progress towards your goals, and calculate your BMI. This simple app helps you visualize your journey with graphs and reminders, offering Apple Watch and Health integration for seamless data management.

Daily weight recordingWeight goal settingBMI calculation
💪 Health & Fitness
(579)
free with in-app purchases
10
Healthy Tracker - Live better
Healthy Tracker - Live better
Healthy Tracker - Live better
Walk to Earn Rewards & Health
Free

Track your daily steps, calorie intake, and hydration levels. Engage in guided meditations for mental well-being and test your knowledge with a health quiz. Participate in challenges to foster a healthier lifestyle.

Step countingCalorie trackingHydration monitoring
💪 Health & Fitness
(362)
free