Ashtanga Yoga Days

Ashtanga Yoga Days

Yoga is cheaper than therapy

4 ratings
8 reviews
#198 in paid Health & Fitness
💪 Health & Fitness
⚽ Sports
$4.99

Details

  • Released
  • Updated
  • August 1, 2017
  • August 10, 2023

Features

Ashtanga Yoga Days screenshot #1 for iPhone
Ashtanga Yoga Days screenshot #2 for iPhone
Ashtanga Yoga Days screenshot #3 for iPhone
Ashtanga Yoga Days screenshot #4 for iPhone
Ashtanga Yoga Days screenshot #5 for iPhone
iphone
ipad
🖼️Get Icon
Icons↘︎

About

This app helps you track your Ashtanga yoga practice, logging time, duration, and detailed statistics like focus and intensity. It compares your logged sequences to your base sequence, visualizes progress over weeks and months, and tracks calories burned and weight. It also includes moon phase information and achievements.

Log practice time and duration
Add detailed statistics (focus, intensity)
Compare logged asanas to base sequence
View summarized progress and trends
Track calories burned and weight
Synchronize with Apple Health
Moon phase calendar
Show original description

What's New in Ashtanga Yoga Days

3.2

August 10, 2023

Thanks for using Ashtanga Yoga Days! This update contains several bug fixes and performance improvements, so you can enjoy the latest and greatest version of our app.

More

Charts

Top Paid

📉 198-9

Health & Fitness

This app dropped -9 positions in Health & Fitness chart.

Last updated on July 20, 2026.

User reviews

after struggling w app that it is a notebook w basically nothing

Lmk if I am missing instructions or features. But there is no guidance or demonstration or anything I am not sure if this is a joke or not but I am glad it’s a one time fee and not a subscription. I feel like I got abused but only for 5$;-)

If you want to keep notes on your yoga practice this is the app for you. If you want help w any other part of your practice keep
Looking
Show more

The best for ashtangis!

It’s the best app for ashtangis!

Great App!...wish was available for Android too

I have been using this app everyday for the past year and think it’s fantastic for any serious Ashtanga yoga practitioner. The app allows you to track awesome details of each practice including led or Mysore style, changes in focus, flexibility, strength, pain and breath. You can also add personalized notes to your practice. I also love how all of the poses of the Ashtanga primary, secondary and even the advanced series are listed and you have the ability to select or deselect which poses you did as well as the frequency of each pose for each individual practice. There is also a timed practice feature so you can track the length of your practice without needing to remember what time you started or ended. It’s very easy to go back and look at previous practices, see your progress and your practice consistency. I definitely recommend this app to any Ashtanga yoga practitioner to help improve your practice! My only complaint is that I wish this app was also offered for android users since I recently switched from Apple to android and this app is no longer available to use. Hopefully this app will also become available to android as well soon...
Show more

Best for regular Ashtanga yogis

Go for it

Response from developer

Thank you very much for your kind words! We are doing our best to make the app a great experience.

Love!

Love the moon phases and body awareness entry

Response from developer

So glad you appreciate those features! Your feedback warms our hearts. 🌙

Developer apps

FAQ

What is Ashtanga Yoga Days?

Ashtanga Yoga Days is a paid application designed to help Ashtanga yoga practitioners log and analyze their practice sessions. It offers features for tracking duration, asanas, intensity, and progress over time.

How much does Ashtanga Yoga Days cost?

Ashtanga Yoga Days is a paid app with a price of $4.99. There are no in-app purchases or subscription fees mentioned.

Does Ashtanga Yoga Days have ads?

No, Ashtanga Yoga Days does not contain advertisements. It is a paid application that offers an ad-free experience.

What devices does Ashtanga Yoga Days support?

Ashtanga Yoga Days is available for iPhone, iPad, and iPod devices. It is compatible with iOS devices.

How often is Ashtanga Yoga Days updated?

The latest version of Ashtanga Yoga Days is 3.2, which was last updated on August 10, 2023. This indicates regular updates to improve the app.

Can Ashtanga Yoga Days sync with other health apps?

Yes, Ashtanga Yoga Days can synchronize with Apple Health and Activity Rings. This allows for integration of your yoga practice data with your overall health metrics.

What is the age rating for Ashtanga Yoga Days?

Ashtanga Yoga Days has an age rating of 4+. This suggests it is suitable for users of all ages.

What kind of statistics can I log in Ashtanga Yoga Days?

You can log detailed statistics for each practice, including focus, intensity, strength, and more. This helps in a deeper understanding of your physical and mental state during your yoga sessions.