Asira Core

Asira Core

Calories, Sleep, Recovery

14 ratings
9 reviews
Free
In-App Purchases

Details

Released
August 31, 2026
Updated
October 29, 2026

Features

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About

This app integrates your health data and food logs to provide daily scores and personalized coaching. It helps you understand your body's signals, track progress towards goals, and make informed decisions about your well-being.

✓Daily health scores (Flow, Sleep, Intensity, Stress)
✓Quick meal logging with photo, barcode, or description
✓Personalized calorie and macro targets
✓AI-powered coaching from Ari
✓Morning vitals tracking (HR, HRV, temperature)
✓Weight and water logging
✓Apple Watch companion app
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What's New in Asira Core

1.1.2

October 29, 2026

Small fixes, big improvements. Asira just got better.

2

Subscriptions & In-App Purchases

Asira+ - Monthly

Full access to Asira Core, billed monthly.

$9.991 Month
How to cancel Asira Core subscription ⁉️

User reviews

Great App!

Fits all my needs and interface quite clean.

Tuff app

Real nice

I like it

I think this app is pretty good. There’s no bloat in this app unlike every other health and fitness app. This one is super clean and it just gives you your data in a very simple way. Also I believe this app does not sell your data.

Cleanest and most aesthetic fitness app!

genuinely one of the best fitness apps i’ve used. it has the cleanest userface and using the app is extremely self-explanatory and easy to use. No complaints!

Exactly what I needed for my fitness journey!

Honestly, trying to lose weight is hard enough without having to stare at an app that feels totally chaotic and overloaded with random buttons and features. Most trackers just overwhelm me, but this one is so clean and simple to use. Logging food is quick and easy, and I really like how it breaks down my sleep, stress levels, and recovery. It's cool seeing how much effort I'm putting in every day without having to dig through a bunch of useless menus. I love it so far!
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FAQ

What is Asira Core?

Asira Core is a health and calorie tracker that integrates with Apple Health data. It provides daily scores for flow, sleep, intensity, and stress, along with personalized coaching and meal logging features.

How does Asira Core use my Apple Health data?

Asira Core reads your Apple Health data to calculate daily scores for Flow, Sleep, Intensity, and Stress. It also uses this data to inform personalized targets and coaching, providing insights into how your activities and sleep affect your overall well-being.

Can I log meals easily with Asira Core?

Yes, Asira Core offers several quick meal logging options, including snapping a photo, scanning a barcode, or simply describing the food. It cross-references with USDA FoodData Central and Open Food Facts to provide nutritional information and a Nutrition Score for each logged item.

What kind of coaching does Asira Core offer?

Asira Core provides coaching from an AI named Ari, who analyzes your daily data. Ari offers specific advice based on your sleep quality, recovery from workouts, and optimal timing for activities to improve your overall health.

Does Asira Core have ads?

No, Asira Core does not contain advertisements. The app is free to use with an optional premium subscription for advanced features.

What are the subscription options for Asira Core?

Asira Core offers an optional subscription called Asira+. This subscription is available monthly for $9.99 or annually for $99.99 in the U.S., with regional price variations. New accounts may receive a 7-day free trial.

Is Asira Core available on other devices besides iPhone?

Yes, Asira Core is supported on both iPhone and Apple Watch. The Apple Watch app allows you to check daily scores and start workouts directly from your wrist.

How often is Asira Core updated?

Asira Core was last updated on October 29, 2026, with version 1.1.2. This indicates a relatively recent update, suggesting ongoing development and support for the application.