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Asira Core

Asira Core

Calories, Sleep, Recovery

14 ratings
9 reviews
💪 Health & Fitness
Free
In-App Purchases

Details

  • Released
  • Updated
  • August 31, 2026
  • September 28, 2026

Developer

Asira LLC
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About

This app tracks your calories, sleep, and recovery using your Apple Health data. It provides daily scores for flow, sleep, intensity, and stress, and offers personalized coaching to help you understand and improve your health.

✓Daily health scores (Flow, Sleep, Intensity, Stress)
✓AI-powered meal logging with photo/barcode scan
✓Personalized calorie and macro targets
✓AI coaching from 'Ari' for recovery insights
✓Morning vitals tracking (HR, HRV, temperature)
✓Weight and water logging
✓Long-term trend analysis
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What's New in Asira Core

1.0.3

September 28, 2026

Small fixes, big improvements. Asira just got better.

2

Subscriptions & In-App Purchases

Asira+ - Monthly

Full access to Asira Core, billed monthly.

$9.991 Month
3 Days trial
How to cancel Asira Core subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

Great App!

Fits all my needs and interface quite clean.
EthanPlusCodeEthanPlusCode

Tuff app

Real nice
cjsjcjaofboiewucjsjcjaofboiewu

I like it

I think this app is pretty good. There’s no bloat in this app unlike every other health and fitness app. This one is super clean and it just gives you your data in a very simple way. Also I believe this app does not sell your data.
devtesdevtes

Cleanest and most aesthetic fitness app!

genuinely one of the best fitness apps i’ve used. it has the cleanest userface and using the app is extremely self-explanatory and easy to use. No complaints!
cjsjcjaofboiewucjsjcjaofboiewu

Exactly what I needed for my fitness journey!

Honestly, trying to lose weight is hard enough without having to stare at an app that feels totally chaotic and overloaded with random buttons and features. Most trackers just overwhelm me, but this one is so clean and simple to use. Logging food is quick and easy, and I really like how it breaks down my sleep, stress levels, and recovery. It's cool seeing how much effort I'm putting in every day without having to dig through a bunch of useless menus. I love it so far!
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Brodog77Brodog77
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FAQ

What is Asira Core?

Asira Core is a health and calorie tracker that integrates with Apple Health data. It provides daily scores for flow, sleep, intensity, and stress, and helps you log meals and understand your recovery.

How does Asira Core use my Apple Health data?

Asira Core reads your Apple Health data to generate four daily scores: Flow, Sleep, Intensity, and Stress. These scores are built from metrics like resting heart rate, HRV, respiratory rate, and wrist temperature, measured against your baseline.

What are the subscription options for Asira Core?

Asira+ is an auto-renewing subscription available for $9.99/month or $99.99/year. It includes a 3-day free trial, and payment is charged to your Apple Account after the trial ends.

How can I cancel my Asira+ subscription?

You can manage or cancel your Asira+ subscription in your Apple Account settings. Subscriptions must be cancelled at least 24 hours before the current period ends to avoid renewal.

Does Asira Core have ads?

Asira Core does not contain advertisements. Its monetization is based on an optional subscription service, Asira+.

Is Asira Core suitable for children?

Asira Core has an age rating of 12+. It is designed for individuals who want to track their health and nutrition data.

How often is Asira Core updated?

Asira Core was last updated on August 31, 2026, with version 1.0. Future updates will likely continue to refine features and add new capabilities.

Can I use Asira Core without an Apple Watch?

You can use Asira Core for food, water, and weight logging without an Apple Watch. However, the four daily scores (Flow, Sleep, Intensity, Stress) require data from Apple Health, which is enhanced by wearable device metrics.