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momnt.

momnt.

Live in the Moment

12 ratings
7 reviews
💪 Health & Fitness
Free

Details

  • Released
  • Updated
  • October 24, 2025
  • July 31, 2026

Features

Developer

Cole Bonawitz
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iphone
ipad
⭐7
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🔄6+ apps
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About

This app helps you regain control of your screen time by adding intentional pauses before accessing distracting applications. It offers customizable focus sessions and break periods, with options to unlock apps through NFC or a short countdown.

✓Focus sessions to block distracting apps
✓Set daily screen time limits
✓Unlock apps via NFC band or countdown
✓Customizable break sessions
✓Minimalist, distraction-free interface
✓No ads, subscriptions, or data collection
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What's New in momnt.

2.0

July 31, 2026

This version fixes Account deletion, and signup username data, cleaning up the onboarding and storing data properly.

User reviews

Most RecentHighest RatedLowest Rated

Really works

my screen time goes down significantly whenever i use this!! like the leaderboard too
Jor3838Jor3838

Works like a charm!!

I’d tried using other screen time products, but this one is the only one that’s really stuck. The bracelet and time budgeting systems are very intuitive and have actually helped me cut down on my screen time over the past two months that I’ve been using it!! The app has one or two bugs but I would definitely still recommend it.
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MudkipTheGeriatricSailorMudkipTheGeriatricSailor

Genius! Much Needed…

Nothing else worked. This band actually stoped my doom scrolling addiction. Thank You!!
chadleypchadleyp

The Time Bank is INCREDIBLE

This app is so much better than any other screen time app. The time bank really makes me feel self conscious about the time I waste scrolling throughout the day and helps me find the motivation to stop. This app lowered my time on reels from 2hrs a day to 15 minutes! Changed my life.
AdeLemon928AdeLemon928

Saved 2 hours per day

I have been addicted to clash and needed this to restrict myself. It has been working so far!
Purya0719Purya0719
See 2 more reviews

FAQ

What is momnt.?

momnt. is a Health & Fitness app designed to help users take control of their screen time by adding intentional pauses before accessing distracting apps. It offers features like focus sessions and break sessions to promote mindful usage.

Does momnt. have ads?

No, momnt. does not contain advertisements. The app is designed with a minimalist interface and explicitly states 'No ads, no subscriptions, no data collection' in its description.

How does momnt. help with screen time?

momnt. helps by blocking selected apps during focus sessions, requiring an intentional action like tapping an NFC band or waiting through a 10-second countdown to unlock them. This friction encourages users to pause and consider their need for the app.

What are the unlock methods in momnt.?

momnt. offers two primary unlock methods: Band Mode, which uses NFC with an optional momnt band, and Countdown Mode, which requires waiting through a 10-second countdown without any hardware. Users can switch between these modes in the app's settings.

Can I set screen time limits in momnt.?

Yes, momnt. allows you to set daily screen time limits ranging from 15 minutes to 4 hours. These limits help you manage your overall usage and encourage more focused periods.

What devices does momnt. support?

momnt. is available for iOS devices, specifically iPhone, iPad, and iPod, and requires iOS 15.0 or later. An NFC-compatible iPhone is optional for Band Mode.

How often is momnt. updated?

The latest version of momnt. is 1.5.1, which was last updated on March 18, 2026. This indicates a relatively recent update cycle for the application.

Is momnt. free to use?

Yes, momnt. is available for free. The app's description explicitly states 'Free' as its price and mentions 'no subscriptions'.