askr: Question Away Stress

askr: Question Away Stress

Find Answers Through Questions

0 ratings
7 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • June 5, 2026
  • October 4, 2026

Features

askr: Question Away Stress video #1 for iPhone
askr: Question Away Stress screenshot #2 for iPhone
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askr: Question Away Stress screenshot #5 for iPhone
askr: Question Away Stress screenshot #6 for iPhone
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About

This AI mental coaching app uses Socratic questioning to help users unpack anxiety, indecision, and pressure. By breaking down complex worries into smaller, manageable questions, it aims to restore a sense of control and clarity. It encourages reflective writing and provides tools to save key insights for later review.

✓Socratic questioning for self-reflection
✓Cognitive reappraisal techniques
✓Expressive writing prompts
✓Paced thinking to reduce stress
✓Small-step clarification of worries
✓Save key insights (Truth Backpack, Cognitive Cards)
✓Review past sessions and insights
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What's New in askr

0.9.0

October 4, 2026

- New: PlanCoach interaction. Tap the coach icon beside “A small step you can take right now” in your Awareness Report to choose “Help me get started” or “Capture to Ideas.” After saving an idea, you automatically return to askr to keep reading. Choose your coach or hide these actions in Settings. Requires an updated version of PlanCoach. - Memories are shared with PlanCoach on this device, helping your coach understand you and suggest more suitable plans. - Fixed an issue where memory sync could occasionally get stuck and prevent past conversations from being organized.

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Subscriptions & In-App Purchases

askr Premium Monthly

Unlock the full askr membership experience: monthly.

$2.991 Month
How to cancel askr subscription ⁉️

User reviews

intp必备神助app

刷短视频都从不评论的intp懒癌患者都被这个app感动到来写评论了!!!真的好用,不是托,中国人不骗中国人,中国人不骗中国人,中国人不骗中国人!!!这下相信我了吧!真的通过跟这个app聊天帮我理清楚了困扰好几年的问题,这款app对于我这种情绪觉察和感受能力比较弱的人来说简直是神助,它问的问题也特别切中要害,有种直击灵魂的感觉,让我在思考它的问题的过程中慢慢感受并理清自己的真实想法。生成的报告也非常有用,读到报告中的某些话会觉得醍醐灌顶,简直是我的心理医生,真的让我想明白了很多点,感觉自己离那个内心充盈且独立自信的大人又近了一步!!!

Response from developer

哇,看到你的开心都要从这些文字里溢出来了!有被感染到!很高兴它能让你在成长过程中变得更好😊

还不错

我觉得还不错,但是有点可惜是很多问题稍微程式化一些,且追问会让人心情产生变化,期待未来更新

Response from developer

好,一直在更新,最近上线了记忆功能,后面还会有很多实用的好功能~

真的帮了我很多

askr的问题很犀利,也能察觉到我真正的缺点所在。感谢它的察觉,感谢它的剖析,感谢它在我无助和纠结的时候给我提建议。感谢开发者。作者加油👏

Response from developer

会加油的!谢谢你的夸奖😊

聊没几句就要付费垃圾我还以为是免费的呢烂到极致差评了还来恶心我垃圾,真的是无语

失望了很失望,没几句就要付费看到别人差评还来恶心别人,好意思吗?没见过这种的就你这样,我看你这个软件做不成

Response from developer

用别人付出时间、精力、服务器费用打磨的app要付费怎么还这么失望的😅

用ipad pro,连不上网提不了问题

错误提示:Conversation request failed: 0 (an SSL error has occurred, and a secure connection to the server cannot be made.)

Response from developer

你好,现在可以了吗?如果还有问题可以联系我 freemind.dev.workshop@gmail.com

Developer apps

FAQ

What is askr?

askr is an AI mental coaching app that uses Socratic questioning to help users explore and clarify feelings of anxiety, indecision, and pressure. It guides users through a process of self-discovery rather than providing direct answers.

How does askr use Socratic questioning?

askr employs rounds of precise questions, inspired by Cognitive Behavioral Therapy (CBT), to help users re-examine their thoughts and identify the root of their worries. This method encourages users to discover their own insights.

Can askr help with overthinking?

Yes, askr is designed to help users unpack vague anxiety and overthinking by breaking down complex concerns into smaller, more manageable questions. This slower pace allows for more deliberate thinking.

What are the 'Truth Backpack' and 'Cognitive Cards' in askr?

These are features within askr that allow users to save important sentences and insights discovered during their sessions. They serve as a personal repository for review and reflection.

Is askr suitable for all ages?

askr has an age rating of 4+, making it accessible for a wide range of users. It is designed to assist with common mental wellness challenges.

What devices does askr support?

askr is currently supported on iPhone and iPod devices. It is available for download on these platforms.

How often is askr updated?

The latest version of askr is 0.3.1, and it was last updated on July 1, 2026. Updates are released to improve functionality and user experience.

Does askr offer a free trial?

askr is available for free with the option for in-app purchases. Specific details about any premium features or subscription tiers are available within the app.