askr: Question Away Stress

askr: Question Away Stress

Find Answers Through Questions

0 ratings
6 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • June 5, 2026
  • September 19, 2026

Features

askr: Question Away Stress video #1 for iPhone
askr: Question Away Stress screenshot #2 for iPhone
askr: Question Away Stress screenshot #3 for iPhone
askr: Question Away Stress screenshot #4 for iPhone
askr: Question Away Stress screenshot #5 for iPhone
askr: Question Away Stress screenshot #6 for iPhone
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About

This AI mental coaching app uses Socratic questioning to help users unpack anxiety, indecision, and pressure. By breaking down complex worries into smaller, manageable questions, it aims to restore a sense of control and clarity. It encourages reflective writing and provides tools to save key insights for later review.

Socratic questioning for self-reflection
Cognitive reappraisal techniques
Expressive writing prompts
Paced thinking to reduce stress
Small-step clarification of worries
Save key insights (Truth Backpack, Cognitive Cards)
Review past sessions and insights
Show original description
+1

What's New in askr

0.6.4

September 19, 2026

- Added an Awareness Report confidence threshold that can be adjusted together with the suggestion confidence threshold in Settings. Raise it if askr generates Awareness Reports too readily. (@佩)

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Subscription plans

askr Premium Monthly

Unlock the full askr membership experience: monthly.

$2.991 Month
How to cancel askr subscription ⁉️
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In-App Purchases

$6.99

Premium-Lifetime

Unlock unlimited uses + future premium features

User reviews

还不错

我觉得还不错,但是有点可惜是很多问题稍微程式化一些,且追问会让人心情产生变化,期待未来更新

真的帮了我很多

askr的问题很犀利,也能察觉到我真正的缺点所在。感谢它的察觉,感谢它的剖析,感谢它在我无助和纠结的时候给我提建议。感谢开发者。作者加油👏

聊没几句就要付费垃圾我还以为是免费的呢烂到极致差评了还来恶心我垃圾,真的是无语

失望了很失望,没几句就要付费看到别人差评还来恶心别人,好意思吗?没见过这种的就你这样,我看你这个软件做不成

Response from developer

用别人付出时间、精力、服务器费用打磨的app要付费怎么还这么失望的😅

用ipad pro,连不上网提不了问题

错误提示:Conversation request failed: 0 (an SSL error has occurred, and a secure connection to the server cannot be made.)

Response from developer

你好,现在可以了吗?如果还有问题可以联系我 freemind.dev.workshop@gmail.com

希望继续更新

使用完发现进入问题分析后无法横屏,不知道是不是设置的问题,而且plan couch 有未来更新计划的详细介绍,希望能在这个软件也加上。每次得到建议后,其实还有一段实施过程,后续同一个问题可能想继续问,可不可以在得到建议后继续提问,补充问题进展,这样保持这个问题的记忆可以得到更合适的建议。

Response from developer

你好,感谢建议,横屏问题解决了。得到建议包括觉察报告后也是可以继续问的,但我会根据你说的优化下~

Developer apps

FAQ

What is askr?

askr is an AI mental coaching app that uses Socratic questioning to help users explore and clarify feelings of anxiety, indecision, and pressure. It guides users through a process of self-discovery rather than providing direct answers.

How does askr use Socratic questioning?

askr employs rounds of precise questions, inspired by Cognitive Behavioral Therapy (CBT), to help users re-examine their thoughts and identify the root of their worries. This method encourages users to discover their own insights.

Can askr help with overthinking?

Yes, askr is designed to help users unpack vague anxiety and overthinking by breaking down complex concerns into smaller, more manageable questions. This slower pace allows for more deliberate thinking.

What are the 'Truth Backpack' and 'Cognitive Cards' in askr?

These are features within askr that allow users to save important sentences and insights discovered during their sessions. They serve as a personal repository for review and reflection.

Is askr suitable for all ages?

askr has an age rating of 4+, making it accessible for a wide range of users. It is designed to assist with common mental wellness challenges.

What devices does askr support?

askr is currently supported on iPhone and iPod devices. It is available for download on these platforms.

How often is askr updated?

The latest version of askr is 0.3.1, and it was last updated on July 1, 2026. Updates are released to improve functionality and user experience.

Does askr offer a free trial?

askr is available for free with the option for in-app purchases. Specific details about any premium features or subscription tiers are available within the app.