Gran aplicación
Gran app para personas que están empezando a correr y profesionales también , te enseña toda la información que necesitas saber para tus entrenamientos
Excellent
Nice app for training
Free
About
This AI-powered coach creates personalized training plans using your Garmin Connect and Strava data. It offers tailored suggestions for various fitness goals, from 5Ks to marathons, and includes strength and cardio routines with exercise demos. Plan your race day and train smarter with weather-aware sessions.
✓AI personalized training suggestions
✓Garmin Connect and Strava integration
✓Strength and cardio routines with demos
✓Race day planning
✓Weather-aware training sessions
✓Activity dashboard with detailed stats
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What's New in AthBoost
1.0.42
July 9, 2026
• Apple Watch workouts now sync automatically in the background — finish your workout and it shows up in AthBoost on its own • Get a notification when your workout completes a planned training day • Share your activities with the GPS route drawn on the image • Fresh new app icon • Performance improvements and bug fixes
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FAQ
What devices does AthBoost support?
AthBoost is available for iPhone, iPad, and iPod. It is designed to sync with your Garmin devices for workout data.
How does AthBoost personalize training?
AthBoost analyzes your recent activity data from Garmin Connect and Strava, including heart rate zones and fitness level, to generate 3 personalized training days per week tailored to your goals.
Can AthBoost help me train for a specific race?
Yes, you can set your target race, distance, and goal time within AthBoost. The app will then calibrate your training plan to help you achieve your event objectives.
Does AthBoost include exercise demonstrations?
Yes, AthBoost offers coach-created strength and cardio routines that include exercise demos, along with details on sets, reps, and rest intervals.
How often is AthBoost updated?
The latest version of AthBoost is 1.0.41, which was last updated on June 1, 2026. Updates typically include improvements and new features.
What is the user rating for AthBoost?
AthBoost has a perfect rating of 5.0 stars based on 2 user reviews, indicating a very positive user sentiment.
Does AthBoost have ads?
No, AthBoost is ad-free, allowing for an uninterrupted training experience.
Is AthBoost suitable for all ages?
AthBoost has an age rating of 4+, making it suitable for a wide range of users.