Great App!
This app has a great avatar that makes it easy to see what I’m training.
Free
In-App Purchases
About
Visualize your fitness progress with a full-body avatar that lights up muscle by muscle as you log your sets. Track your workouts, monitor muscle balance, and see your training history with detailed stats. Enjoy seamless integration with your iPhone features for a complete training experience.
✓Full-body avatar that lights up muscle by muscle
✓Set-by-set logging with previous numbers
✓Automatic PR detection and advanced set logging
✓400+ exercise library with video demonstrations
✓Lock screen Live Activity and Apple Health integration
✓All-time stats, volume trends, and muscle balance score
✓Private iCloud sync with no account required
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What's New in ATHENA
1.0
July 31, 2026
Subscription plans
ATHENA Premium
Unlimited routines, all-time stats & all themes.
$3.991 Month
1
In-App Purchases
$79.99
ATHENA Premium Lifetime
Pay once, Premium forever.
User reviews
FAQ
What is ATHENA?
ATHENA is a workout tracker designed to help you visualize your training progress. It features a full-body avatar that lights up muscle by muscle as you log your sets, providing a unique way to see your efforts.
Does ATHENA have ads?
No, ATHENA is ad-free. The developer emphasizes that your workout numbers and health data are never sent to anyone, ensuring a private experience.
What are the features of ATHENA Premium?
ATHENA Premium offers unlimited routines, unlimited custom exercises, all-time analytics, all color themes, and the warm-up calculator. The core experience, including unlimited workout logging and the avatar, is free.
How does ATHENA integrate with my iPhone?
ATHENA offers full lock screen Live Activity for rest timers, live heart rate during workouts with AirPods, and saves workouts to Apple Health, contributing to your Activity rings.
Can I import my data from other apps?
Yes, ATHENA allows you to import your workout history from Hevy or Strong in one step, making it easy to switch to a new tracking system.
What kind of stats does ATHENA provide?
ATHENA provides all-time stats like volume trends, consistency heatmaps, your Big 3 lifts, and most performed lifts. It also offers strength and estimated 1RM charts for every exercise, plus a muscle balance score.
What is the age rating for ATHENA?
ATHENA has an age rating of 4+, making it suitable for a wide range of users interested in tracking their fitness.
How often is ATHENA updated?
ATHENA was last updated on July 31, 2026, with version 1.0. This indicates it is a newly released application.