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ATHENA - Gym Workout Tracker

ATHENA - Gym Workout Tracker

Muscle Heatmap & Lifting Log

11 ratings
8 reviews
💪 Health & Fitness
Free
In-App Purchases

Details

  • Released
  • Updated
  • July 31, 2026
  • August 25, 2026

Features

Developer

WILLIAM JOHN STEFFLER
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🧾$79.99
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❓8 answered
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About

Visualize your fitness progress with a full-body avatar that lights up muscle by muscle as you log your sets. Track your workouts, monitor muscle balance, and see your training history with detailed stats. Enjoy seamless integration with your iPhone features for a complete training experience.

✓Full-body avatar that lights up muscle by muscle
✓Set-by-set logging with previous numbers
✓Automatic PR detection and advanced set logging
✓400+ exercise library with video demonstrations
✓Lock screen Live Activity and Apple Health integration
✓All-time stats, volume trends, and muscle balance score
✓Private iCloud sync with no account required
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+2

What's New in ATHENA

1.2

August 25, 2026

STEAL YOUR FRIEND'S WORKOUT Tap any workout in your Friends feed and the whole thing opens — every exercise, every set, every weight, supersets included. One button turns it into your own routine, in your own units. Your numbers stay yours if you want them to: a new setting shares that you trained without sharing what you lifted. Delete a workout and it leaves your friends' feeds too. ALSO NEW • Two new themes — Molten and Obsidian. These don't just recolour the app; they change how your muscles light up. Molten forges from cold iron to white-hot. Obsidian is carved stone, no colour at all. • A new launch screen. The eyes open. • Dispatch — a direct line from me, the person who builds this. What shipped, what's next, and the occasional ask. Fixes for the streak number getting cut off, the Friends circle being hard to scroll, and a few smaller things people wrote in about. Keep going. OUTWORK YESTERDAY.

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Subscription plans

ATHENA Premium

Unlimited routines, all-time stats & all themes.

$3.991 Month
How to cancel ATHENA subscription ⁉️
1

In-App Purchases

$79.99

ATHENA Premium Lifetime

Pay once, Premium forever.

User reviews

Most RecentHighest RatedLowest Rated

A NEED !

best app i’ve used for the gym, would recommend to both starters & advanced alike ! if you’re looking for an amazing app to help you keep your gains in check, you’ve came across the perfect tracker !!
Patrick EvaristPatrick Evarist

Response from developer

"Starters & advanced alike" is exactly what we were building for — that means a lot, Patrick. Thank you. Keep your gains in check and we'll keep shipping. ⚔️

Best app by far

I’ve been using Athena to keep track of my workouts and I really like it. It’s simple, easy to use, and doesn’t make tracking everything feel like a chore. I like being able to look back and see what I’ve done and how I’m progressing. It’s definitely helped me stay more consistent at the gym. I’d recommend it to anyone who wants an easy way to keep track of their workouts
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Olan2500Olan2500

Response from developer

“Helped me stay more consistent” is the whole reason ATHENA exists — that line made my day. Thanks for the support, and keep that streak alive 💪

Honest review

Interesting app with unique physique tracking and competition with friends feature. Can get lost in the app a bit but after a few minutes, understood it. I love that the app syncs with my Apple Watch so I’m not constantly manually tracking. Highlights on my muscle tracker is crazy addicting. I can visually see what I lack and what I don’t lack, then seeing everything glow feels good knowing I hit a crazy workout. Been working out for 3 years and using other workout apps to track my sets, but this one was simple at most. Amazing app, can’t wait to see more features in the future like different avatars!
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L-lavenL-laven

Response from developer

This might be my favorite review yet — honest feedback from someone who's actually put in years and tried the other apps means everything to a solo dev. You're right about getting lost at first; smoothing out those first few minutes is high on my list. And “different avatars”… you're reading my roadmap 👀 More is coming for the avatar than I can fit in this reply. Thanks for giving it a real shot — reviews like this genuinely shape what gets built next.

Best App Ever

This app saved my life, before I was an absolute CHUD no goals, money, aura. I had nothing but then I found ATHENA and my life instantly improved now I’m on my way to becoming an absolute CHAD, with this app there is no one or anything that can stop me.
Andres727Andres727

Response from developer

The CHUD-to-CHAD arc is the greatest transformation story ever told in an App Store review. Nothing can stop you now. Keep the aura growing 🫡

Great platform for tracking and planning

I am very happy with downloading the app. It is a strong tool that I can track my progress, plan exercises and compare with friends. It’s a great app and I cannot wait for future updates to further my progression. Would recommend to my fitness friends and whoever is looking to improve themselves.
brent hornbrent horn

Response from developer

Tracking, planning, and beating your friends — you've found all three pillars. A lot more is coming for the compare-with-friends side very soon. Appreciate you being here early 💪

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FAQ

What is ATHENA?

ATHENA is a workout tracker designed to help you visualize your training progress. It features a full-body avatar that lights up muscle by muscle as you log your sets, providing a unique way to see your efforts.

Does ATHENA have ads?

No, ATHENA is ad-free. The developer emphasizes that your workout numbers and health data are never sent to anyone, ensuring a private experience.

What are the features of ATHENA Premium?

ATHENA Premium offers unlimited routines, unlimited custom exercises, all-time analytics, all color themes, and the warm-up calculator. The core experience, including unlimited workout logging and the avatar, is free.

How does ATHENA integrate with my iPhone?

ATHENA offers full lock screen Live Activity for rest timers, live heart rate during workouts with AirPods, and saves workouts to Apple Health, contributing to your Activity rings.

Can I import my data from other apps?

Yes, ATHENA allows you to import your workout history from Hevy or Strong in one step, making it easy to switch to a new tracking system.

What kind of stats does ATHENA provide?

ATHENA provides all-time stats like volume trends, consistency heatmaps, your Big 3 lifts, and most performed lifts. It also offers strength and estimated 1RM charts for every exercise, plus a muscle balance score.

What is the age rating for ATHENA?

ATHENA has an age rating of 4+, making it suitable for a wide range of users interested in tracking their fitness.

How often is ATHENA updated?

ATHENA was last updated on July 31, 2026, with version 1.0. This indicates it is a newly released application.