Access high-quality fitness classes from home, the office, or on the go. Enjoy a variety of workouts like Pilates, yoga, HIIT, and Kettlebell led by expert instructors. Connect with the ZGF community and stay active wherever you are.




50+ similar apps compared and reviewed
Looking for something like Athena Pelvic Therapy? We've analyzed 50+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.




Access high-quality fitness classes from home, the office, or on the go. Enjoy a variety of workouts like Pilates, yoga, HIIT, and Kettlebell led by expert instructors. Connect with the ZGF community and stay active wherever you are.






This app helps users manage chronic pain by tracking effective coping strategies. It allows quick selection of helpful techniques during pain flares or difficult situations, promoting a functional approach to pain management.






This app offers guided meditations and calming content designed to reduce stress and anxiety. It provides daily messages, helpful blogs, sleep stories, and nature sounds to promote a more fulfilling and relaxed life. New content is added weekly.


This app helps users build a personal support network by connecting with up to five trusted individuals. It offers guided meditations, a vast library of coping strategies, and wellness tracking tools with gamified progress. Designed with accessibility and evidence-based practices at its core, it aims to foster mental wellness for everyone.


This app offers a 28-day program with video, audio, and animation to help manage chronic back and neck pain. It includes pain education, meditation, exercises, and guided walks, designed by health professionals.


Access your personalized physical therapy exercises with HD videos. Track your progress with awards and communicate securely with your provider. Integrates with Apple Health for activity monitoring.


Access a wide range of virtual yoga and fitness classes, including Vinyasa, HIIT, and meditation, led by experienced instructors. Enjoy both on-demand and live sessions to fit your schedule and fitness needs.


Easily view and book classes and workshops at a specific yoga studio. Schedule your yoga practice directly from your device for a more convenient experience.


This app offers guided meditations, weekly teachings, and courses to help users reduce stress, achieve inner alignment, and cultivate self-compassion. It connects you with a community dedicated to daily practice for personal growth.


This app helps you achieve your health and fitness goals by tracking workouts and meals, measuring progress, and connecting you with your personal coach. It offers personalized training plans, nutrition management, and real-time messaging with your coach.