Very nice app!
This app is such a comfort to me! It’s very helpful when times are tough! I definitely recommend!!
super cool
best app I’ve ever downloaded 😎
Free
About
This app helps users build a personal support network by connecting with up to five trusted individuals. It offers guided meditations, a vast library of coping strategies, and wellness tracking tools with gamified progress. Designed with accessibility and evidence-based practices at its core, it aims to foster mental wellness for everyone.
✓Personal support network of up to 5 trusted people
✓Guided meditation and mindfulness sessions
✓192+ evidence-based coping strategies
✓Health app integration for wellness tracking
✓Gamified progress with permanent tier progression
✓WCAG 2.1 AA compliant accessibility
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What's New in MY FAVE FIVE
1.9.8
December 22, 2025
Maintenance on the Health App integrations
User reviews
FAQ
What is MY FAVE FIVE?
MY FAVE FIVE is a free mental wellness app designed to help users build a personal support network, access coping strategies, and track their wellness journey. It emphasizes accessibility and is built with input from behavioral health experts.
How many people can I add to my support network in MY FAVE FIVE?
You can add up to 5 trusted people to your personal support network within MY FAVE FIVE. This allows for quick access to your chosen contacts for encouragement and support.
Does MY FAVE FIVE offer meditation or mindfulness exercises?
Yes, MY FAVE FIVE includes 3 exclusive, professionally-crafted meditation tracks and guided sessions for relaxation and reflection. Users can track their mindfulness journey with permanent progress badges.
What kind of coping tools are available in MY FAVE FIVE?
MY FAVE FIVE provides over 192 evidence-based coping strategies organized into 5 categories: Meditation, Mindfulness, Choices, Community Outreach, and Growth. The app uses smart randomization to offer fresh tips.
How does MY FAVE FIVE track wellness progress?
Wellness progress is tracked daily and celebrated with animated confetti and personalized messages. Users progress through permanent tiers from Beginner to Legend, with achievements never resetting.
Is MY FAVE FIVE accessible for users with disabilities?
Yes, MY FAVE FIVE is designed with accessibility as a priority and is fully WCAG 2.1 AA compliant. It works seamlessly with screen readers, voice control, and other assistive technologies.
Can I sync my progress across multiple devices with MY FAVE FIVE?
Yes, MY FAVE FIVE offers cross-device sync, ensuring your progress and achievements are kept up-to-date no matter which supported device you use.
Does MY FAVE FIVE have ads?
No, MY FAVE FIVE is completely free with no subscriptions, in-app purchases, or hidden costs, and it does not contain advertisements. The app is ad-free.
