One plan for lifting, running and eating. Athion builds your training week, logs every set and run on iPhone and Apple Watch, and turns a photo of your meal into macros.
BUILT FOR HYBRID ATHLETES
• Lift, run and fuel in the same weekly plan, so heavy legs never land the day before your long run
• Programs like "5K and Strong" mix strength days and runs, week by week, with deloads built in
• Prefer one discipline? Use Athion as a pure gym log or a running tracker
LOG FAST, IN THE GYM OR ON THE ROAD
• Log a set in two taps, with rest timer, haptics and Live Activity on your Lock Screen
• Log sets and runs from Apple Watch, phone in your bag
• Runs, rows, rides and ski erg with GPS, pace, splits, heart rate and intervals
SMART PROGRESSION
• Athion suggests your next weight and reps from your last sessions and your RPE
• Choose fixed steps, percentage or double progression
EAT FOR YOUR TRAINING
• Snap a meal: take a photo and Athion estimates calories and macros
• Scan barcodes, save your own foods and meals, and plan meals around your sessions
• Daily calorie and protein targets that follow your training load
SEE YOURSELF IMPROVE
• e1RM trends for squat, bench and deadlift, plus a 5K estimate from your runs
• Personal records, muscle heatmaps, weekly reviews and monthly reports
• Readiness check-in, body measurements, progress photos, streaks and badges
1,648 EXERCISES
Video demos, routines and programs for every level, filtered by the equipment in your gym.
Your data stays yours: everything works offline, and cloud backup is optional. Available in English, Spanish, German, French, Italian and Portuguese.
FREE AND PREMIUM
Athion is free to download and use, with 3 workouts a week, 3 saved routines, 1 active program and 3 months of history. Premium unlocks unlimited workouts and history, Smart Progression, advanced insights, meal plans and data export.
Payment is charged to your Apple Account at confirmation of purchase. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period, and your account is charged for renewal within 24 hours before the end of the period. Manage or cancel in your App Store account settings. Any unused part of a free trial is forfeited when you buy a subscription.
Terms: https://athion.remapps.es/terms-and-conditions/
Privacy: https://athion.remapps.es/privacy-policy/
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