About
This AI-powered platform offers intelligent coaching and structured training plans for endurance athletes. It provides real-time analysis, personalized recommendations based on your data, and seamless integration with popular fitness trackers. Train smarter and achieve your race day goals with a unified view of your progress.
What's New in Athlete Space
1.6.2
September 29, 2026
Meet Ascent - A new icon and look across iPhone and Apple Watch, with an A that changes with the seasons. - Animated sport avatars for you and your coach until you add a photo. - Records now award Ascent medals and 3D trophies. - One set of sport icons everywhere, in place of emoji. Apple Watch - Pick your pool length before a pool swim. - Swims save to Apple Health as swims, not Other. - Activity names match the phone. Smarter plans - Plans build to the weekly hours you give, beginners included. - Projected finish time for triathlon, HYROX and cycling goals. - Every FTP, threshold and pace says where it came from. - Heat and elevation adjusted pace on hot or hilly days. - The morning check-in says what it changed. - Demo videos for lifts, drills and WOD movements. Faster setup - Swim test in yards or metres, 2K and 3K run results, recent triathlon result. - HYROX division by name, Trainer only for indoor riders. - Race search by month and distance, or add your own event. Fixes - Swims read in yards or metres on every card. - Undo a session marked done by mistake. - Setup no longer restarts after View Plan, and its footer is no longer cut off. - Dozens of calendar, onboarding and plan fixes.
MoreFAQ
What sports does Athlete Space support?
Athlete Space is built for runners, cyclists, swimmers, triathletes, and Hyrox athletes, offering one platform for every sport.
How does Athlete Space personalize training?
Every recommendation is based on your specific data, goals, and fatigue levels, not generic templates, ensuring a truly personalized training experience.
Can I integrate Athlete Space with other fitness trackers?
Yes, Athlete Space syncs seamlessly with Strava, Garmin Connect, and Apple Health, automatically importing your activities.
What kind of analysis does Athlete Space provide?
It offers advanced analytics including race pace predictions, training stress, zone distribution, compliance tracking, and ramp rate monitoring.
Does Athlete Space offer a free trial?
Athlete Space is completely free to use, so there is no need for a trial period.
How often is Athlete Space updated?
The latest version, 1.1.9, was released on May 14, 2026, indicating regular updates to improve the platform.
What is the age rating for Athlete Space?
Athlete Space has an age rating of 4+, making it suitable for a wide range of users.
Does Athlete Space have ads?
Athlete Space is ad-free, providing an uninterrupted training experience.
