Athletiq: Gym Coach

Athletiq: Gym Coach Build muscle. Get stronger. Never guess your next step. Athletiq brings your workouts, nutrition and body-weight data together in one app, helping you understand your progress and make more informed training decisions. Log every set, follow your programme, track your nutrition and monitor your weight over time. Get AI-powered insights into your training history, strength trends and nutrition, with guidance built around your goals and your data. AI COACHING & INSIGHTS • Training Coach: Ask questions about your workouts, training history and progress. • Nutrition Guidance: Get AI-assisted meal-planning support. • Progress Analysis: Analyse workout performance, exercise history, nutrition and weight trends for actionable insights. WORKOUT TRACKING • Set-by-Set Logging: Record sets, reps and weights, and track personal records. • Training Analytics: Monitor training volume, exercise history and consistency. • Progression Guidance: Get exercise-level analysis to help inform your next training decisions. TRAINING PROGRAMMES • Workout Templates: Get started with Upper/Lower, Push/Pull/Legs or Full-Body programmes. • AI Programme Building: Work with your AI coach to build and manage a training programme. • Performance Tracking: Follow your progress and monitor changes in strength over time. NUTRITION TRACKING • Calorie & Macro Tracking: Monitor calories, protein, carbohydrates and fats. • Flexible Food Logging: Search the food database, scan barcodes or scan nutrition labels. • Voice Meal Logging: Speak your meals to create food entries with portions. • Daily Nutrition Insights: Review your intake against your targets. PROGRESS, WEIGHT & TDEE • Weight Tracking: Log your weight and follow long-term trends. • TDEE Estimates: Estimate your daily energy expenditure using your logged weight and nutrition data. • Cut, Bulk & Maintenance: Track your current phase and monitor strength alongside your goals. • Strength Alerts: Identify persistent drops in performance. • Progress Reports: Review daily, weekly and monthly summaries of your training, nutrition and weight. YOUR DATA, YOUR CONTROL • Offline Tracking: Core tracking features work without an internet connection. • Optional Cloud Backup: Back up and sync your data across devices. • Import & Export: Import workout and weight data, and export a JSON backup. Stop guessing. Start progressing. Download Athletiq and put your training, nutrition and progress in one place. Support: support@aiathletiq.com Privacy Policy: https://aiathletiq.com/privacy Terms of Service: https://aiathletiq.com/terms