
TrainMeUp: AI Gym Coach
Gym: Workouts, goals, progress
About
What's New in TrainMeUp
1.3.17
October 21, 2026
Mesocycle Planning Take control of your long-term training with our new mesocycle functionality. Plan and track your progress over extended periods, optimizing your fitness journey. Enhanced Routine Editing The routine editor now displays programmed and executed sets per exercise group, giving you a clearer overview of your training volume. After generating a routine, the editor opens automatically, allowing for immediate adjustments to your training volume. Flexible Routine Customization Effortlessly swap individual exercises within a session or even entire training days to better suit your schedule and preferences. You can also include the same exercise multiple times within a single session for more tailored workouts. Social and Profile Updates We've refined the friend search experience, making it easier to connect with your training partners. User avatars have also received an update, giving your profile a fresh look. New Exercises Expand your workout repertoire with newly added exercises, including the ab crunch bench and a variety of warm-up exercises to prepare your body for training. General Improvements This update also includes various bug fixes and performance enhancements for a smoother and more reliable app experience.
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