Athlos - Bill Matsangos
Digital Personal Trainer
About
This app creates personalized fitness programs using advanced algorithms that adapt to your needs for efficient training and injury prevention. It offers detailed guidance, an extensive exercise library with videos, and nutrition tips for a holistic approach to health.
What's New in Athlos
1.0.6
May 9, 2023
We are constantly updating and upgrading Athlos. To make sure you won’t miss a thing, just keep your Updates turned on. The latest version includes: - General bug fixes
MoreSubscription plans
1 Month Subscription
1 Month Subscription
FAQ
What is Athlos?
Athlos is a digital personal trainer that uses an algorithm to create personalized fitness programs tailored to your needs. It provides continuous feedback to maximize training efficiency and prevent injuries.
Can Athlos create workouts for home?
Yes, Athlos offers tailor-made fitness plans suitable for gym, home, or outdoor training. You can choose your weekly frequency, duration, and use bodyweight or available equipment.
How many exercises are in Athlos?
Athlos features an exercise library with over 250 exercises. Each exercise includes explanatory videos, texts, anatomical muscle activation maps, and extra tips for proper form.
Does Athlos offer nutrition advice?
Yes, the 'Health' section of Athlos provides nutrition tips, including guidance on calorie intake based on your body goals, recommended daily water intake, and theoretical references for macronutrients and micronutrients.
What are the subscription costs for Athlos?
Athlos offers several subscription plans: 1 Month for $13.49, 3 Months for $28.99, 6 Months for $47.99, and 1 Year for $66.99.
Does Athlos have ads?
Yes, Athlos contains advertisements.
What devices does Athlos support?
Athlos is currently supported on iPhone and iPod devices.
How often is Athlos updated?
The latest version of Athlos is 1.0.6, and it was last updated on May 9, 2023. Updates typically include improvements to features and performance.
