Atlas AI: Personal Trainer
AI coaching for every workout
Price history
About
This AI-powered personal trainer creates customized workouts based on your goals, available equipment, and time. It provides real-time coaching during sessions, adapting to your feedback and learning your progress over time. Track your workouts, monitor progress, and set body-weight goals with personalized insights.
What's New in Atlas AI
0.2.2
September 1, 2026
Atlas is now free to try for 7 days, with a subscription after that. Everyone who bought Atlas before this update keeps full access at no charge, forever. Also in this release: • Smarter coaching - your coach now checks your program for muscles it's been neglecting, keeps your logged exercises and their names consistent, and measures progress against your training history rather than the day's plan • Weight goals now track a 7-day average, so one heavy morning on the scale doesn't change your pace • Fixed the keyboard covering the message box
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FAQ
How does Atlas AI personalize workouts?
Atlas AI creates workouts tailored to your specific goals, available equipment, and the time you have. It learns your preferences and progress over time to sharpen its coaching.
Does Atlas AI offer real-time coaching?
Yes, Atlas AI coaches you through each set, providing guidance on weights, reps, and rest timing. It adapts the plan based on your feedback during the session.
What kind of progress tracking does Atlas AI provide?
Atlas AI automatically logs all your training history and provides progress charts that track personal records for every lift. It also offers 7-day trend tracking for body-weight goals.
Is Atlas AI free to use?
Atlas AI offers a 7-day free trial. After the trial, continued access to the AI coach requires a subscription, with monthly and annual options available.
What happens to my data with Atlas AI?
Your data is stored locally on your phone and backed up to your iCloud account. The app states it does not create accounts, sell data, or display ads.
Can I use Atlas AI without a subscription?
You can use Atlas AI without a subscription to access your history, progress, and profile. However, continued use of the AI coach features requires a paid subscription.
How often is Atlas AI updated?
The latest version of Atlas AI is 0.2.2, last updated on September 1, 2026. This indicates a recent update, suggesting active development.
What devices does Atlas AI support?
Atlas AI is currently supported on iPhone devices. It is rated for ages 4 and up.
