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ATLETICA - Home Gym Workouts

ATLETICA - Home Gym Workouts

Personal Workout Programs

5 ratings
2 reviews
🌟 Lifestyle
💪 Health & Fitness

Archived App (Last seen on 13 May 2026)

This is an archived listing of the app previously available on the App Store.

Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.

Details

  • Released
  • Updated

Features

Developer

ATLETICA
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About

This app provides personalized workout programs based on your fitness goals, available equipment, and lifestyle. It offers adaptive long-term programming, flexible workouts, and interactive guidance with a large exercise library.

✓Personalized workout programs via questionnaire
✓Adaptive long-term programming with periodization
✓Flexible workouts adapted to daily requirements
✓Interactive workout companion with video/audio
✓Extensive library of 500+ exercises
✓Personalized nutritional guidance
✓Comprehensive progress tracking
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What's New in ATLETICA

2.3.19

February 9, 2026

Various improvements and fixes

User reviews

Most RecentHighest RatedLowest Rated

Useless

An app that even after the 2nd release crashes if you setup a training program, should not be in the App Store. It came for free with my equipment and my hopes are, that the equipment will proof better quality.
HCraft98HCraft98

Good but could be great

Plenty of exercises, nice explanation with videos and explanations. However, if it can be integrated with the Apple Watch it would be perfect.
DjanjinoDjanjino

Developer apps

ATLETICA
ATLETICA

Personalized Training Plans

💪 Health & Fitness
Free
See developer apps

FAQ

Is ATLETICA free to use?

Yes, ATLETICA is free of charge for existing ATLETICA customers. The app is available on the App Store and Google Play.

What kind of workouts does ATLETICA offer?

ATLETICA offers personalized workout programs designed for muscle building, weight loss, strength enhancement, mobility improvement, and powerlifting, adaptable to your home gym equipment.

Can I customize my workouts in ATLETICA?

Yes, you can customize workouts based on daily whereabouts, equipment availability, duration, and personal preferences. You can also choose, swap, and rearrange exercises.

Does ATLETICA provide nutritional guidance?

Yes, ATLETICA provides tailored nutritional guidance, including recommendations for calorie intake and macro values that align with your fitness objectives.

How does ATLETICA track progress?

ATLETICA offers comprehensive progress tracking with in-depth statistics for every workout and exercise, allowing you to review detailed logs of your evolution over time.

What devices is ATLETICA compatible with?

ATLETICA is supported on iPhone, iPad, and iPod. It also has compatibility with Apple Watch.

How often is ATLETICA updated?

The latest version of ATLETICA is 2.3.19, which was last updated on February 9, 2026. Updates ensure the app remains reliable and feature-rich.

What is the age rating for ATLETICA?

ATLETICA has an age rating of 12+, making it suitable for teenagers and adults interested in fitness.