Big Thanks For Developers
My favorite self-improvement app. It's perfect for people who want a fun process, not boring AI. It's helped me develop healthy habits and get into exercise.
Free
In-App Purchases
About
This app helps you achieve any goal by creating a personalized, phased plan. It adapts to your progress and life's interruptions, offering gamified motivation without guilt. Choose from various coach personas to guide you.
✓AI-generated phased plans
✓Adaptive replanning
✓Multiple coach personas
✓Gamification without guilt
✓ADHD-friendly design
✓Supports any goal type
Show original description
What's New in ATLVL
1.1.7
August 2, 2026
Various bugfixes and visual improvements
Subscription plans
ATLVL Pro Weekly
Unlock premium subscription for one week
$2.997 Days
User reviews
FAQ
What is ATLVL?
ATLVL is an AI-powered application designed to help users achieve any goal by creating personalized, adaptive plans. It breaks down large objectives into manageable daily tasks and adjusts the plan based on user check-ins and life events.
How does ATLVL adapt to user progress?
ATLVL uses AI models to analyze your daily check-ins (done, partial, skip) and how difficult or easy you found the tasks. Overnight, it restructures your plan to better suit your actual performance and pace.
Can I choose a coach persona in ATLVL?
Yes, ATLVL offers several coach personas, including a supportive mentor, energetic cheerleader, no-nonsense drill sergeant, calm zen master, and a brutally honest dark mentor. You can select the voice that best motivates you.
Is ATLVL suitable for people with ADHD?
ATLVL is designed to be ADHD-friendly by avoiding streak anxiety and task snowballing. It offers comeback rewards instead of punishment, making it a more supportive tool for individuals who may struggle with traditional habit tracking methods.
What kind of goals can ATLVL help with?
ATLVL supports a wide range of goals, not limited to a single domain. This includes fitness, exam preparation, building social confidence, learning to cook, recovering from burnout, career development, and any other personal objective.
Does ATLVL have ads?
No, ATLVL does not contain advertisements. The app is free to download and use, with optional in-app purchases available for enhanced features or content.
What is the pricing for ATLVL?
ATLVL is free to download and use. While the core functionality is accessible without charge, there are in-app purchases available for users who wish to unlock additional features or content.
How often is ATLVL updated?
The latest version of ATLVL is 1.0.7, which was last updated on June 16, 2026. Updates are released to improve functionality and introduce new features.