Attachment Style Test

Attachment Style Test

Anxious, avoidant or secure?

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Free

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Details

Released
October 29, 2026
Updated
October 29, 2026

Features

Attachment Style Test screenshot #1 for iPhone
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Attachment Style Test screenshot #6 for iPhone
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About

Find out your attachment style with the ECR-R, the 36-question measure used in attachment research. You get scores on its two dimensions, anxiety and avoidance, and a map that shows where you sit: secure, anxious, avoidant or fearful-avoidant. Attachment style is a pattern, not a disorder, and this app does not diagnose anything. It is a research-validated mirror for how you tend to feel and act in close relationships. What you get • The complete ECR-R with its original two-dimension scoring • A map of your attachment style • Your anxiety and avoidance scores, explained without judgment • A private note on your result, typed or dictated • A PDF report to bring to individual or couples therapy • An image of your result to share • A PIN or Face ID lock Private by design Your answers, result and notes stay on your phone. There is no sign-up and there are no ads, and you can delete everything from Settings at any time. This app does not provide medical diagnosis or treatment. Seek a doctor’s advice in addition to using this app and before making any medical decisions.
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What's New in Attachment Style Test

1.0.8

October 29, 2026

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