Aurora Vitals: HRV Recovery
Sleep, Stress & Body Load
About
This app consolidates your health data into a clear daily overview of recovery, sleep, and stress. Log daily habits to understand their impact on your sleep and recovery trends. It prioritizes privacy with on-device processing and no account creation or data uploads.
What's New in Aurora Vitals
1.0.1
July 28, 2026
A clearer daily view for recovery, sleep, HRV and body load. • Improved trend summaries and Traditional Chinese localization • Added a direct App Store rating link after you have seen useful results • Reliability improvements verified on a physical device
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$4.99
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Unlock advanced trends, history, and full reports.
FAQ
What is Aurora Vitals?
Aurora Vitals transforms your existing health data into a simple daily view of recovery, sleep, and body load. It helps you understand how daily habits influence your sleep and recovery trends.
Does Aurora Vitals upload my health data?
No, Aurora Vitals prioritizes your privacy. Supported health data is read and processed directly on your device. The app does not create an account or upload any health data to third parties.
How does Aurora Vitals help me understand my habits?
You can log daily habits like sunlight exposure and workouts within Aurora Vitals. The app then uses a 14-day personal experiment to show you how these habits correlate with your sleep and recovery trends.
What devices is Aurora Vitals available on?
Aurora Vitals is designed for Apple devices, including iPhone and Apple Watch. You can also check key summaries using widgets and complications.
How accurate is Aurora Vitals?
The app's accuracy depends on the data sources it accesses, such as your iPhone and Apple Watch health data. It focuses on presenting these metrics in a calm, understandable way rather than solely on raw numbers.
What is the update frequency for Aurora Vitals?
The app was last updated on July 28, 2026, with version 1.0.1. While specific update frequency isn't detailed, this indicates ongoing development and support.
What is the age rating for Aurora Vitals?
Aurora Vitals has an age rating of 4+. This suggests it is suitable for a wide range of users, including children, with no mature content.
Does Aurora Vitals have ads?
No, Aurora Vitals does not contain advertisements. It is a free app with optional in-app purchases for additional features or content.