
About
This app helps you prioritize your well-being with guided workouts and nutrition advice. It offers specialized programs and a supportive community to help you stay consistent with your fitness goals.
What's New in Authentic You
3.12.14
September 4, 2025
Bugfixes and Improvements
Subscription plans
Authentic YOU
Reconnect with Yourself
User reviews
FAQ
What kind of workouts does Authentic You offer?
Authentic You provides specialized workout programs designed by a NASM Certified Personal Fitness Trainer, including a 3-day full body routine, bodyweight workouts, and a quick 10-minute ab workout.
Can I get nutrition advice through Authentic You?
Yes, the app offers nutrition guidance as part of its features to support your overall health and fitness journey.
Is Authentic You free to download?
The download of Authentic You is free of charge. You can access in-app content through subscription-based or one-time purchase plans.
What are the subscription options for Authentic You?
Authentic You offers subscription plans, such as 'Authentic YOU' at $33.00/month with a 7-day free trial. Subscriptions renew automatically unless canceled at least 24 hours prior to the end of the period.
Does Authentic You have ads?
Yes, Authentic You contains advertisements.
Can I use Authentic You offline?
Yes, the app offers offline sync as a feature, allowing you to access content without an internet connection.
How often is Authentic You updated?
The app was last updated on September 4, 2025, indicating regular updates to improve functionality and content.
What devices is Authentic You available on?
Authentic You is available on iPhone, iPad, and iPod.


