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Autogenic Training Music

Autogenic Training Music

for Mind Body Connection

0 ratings
2 reviews
🏥 Medical
🎵 Music

Archived App

This is an archived listing of the app previously available on the App Store.

Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.

Details

  • Released
  • Updated
  • February 9, 2017
  • February 12, 2020

Developer

Rehegoo SP. Z O.O.
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About

This app aids in practicing autogenic training, a relaxation technique to reduce stress and improve well-being. It provides guided meditation tracks and a timer to help you time your mindfulness exercises effectively.

✓Autogenic training guidance
✓Guided meditation tracks
✓Chakra meditation music
✓Nature sounds
✓Customizable timer
✓Playlist of 10 songs
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What's New in Autogenic Training Music

2.0

February 12, 2020

◉ Thank You for using our application! Totally new app-experience! ◉ Enjoy brand new looped video! ◉ Minor bug fixes! ◉ General Improvements!

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User reviews

Most RecentHighest RatedLowest Rated

It’s only music

The music is pleasant but the title was misleading to frame it as an “Autogenic training” when a more accurate title would have been “relaxations sounds/music”. An autogenic training should include guided medication relaxation exercises, with a voice that prompts you to either breathe, use autogenic phrases, visualizations, etc. all this is is music and that was disappointing.
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Dr. ConnellyDr. Connelly

HIGHLY recommend

Started with free version, liked it a lot, and upgraded to the premium version. Well worth it and love the app!!!! Understand the science behind it which really helps a lot. Was recommended to me by my hypnotherapist. Diagnosed PTSD after car accident 5 years ago and still in recovery.
JohninphillyJohninphilly

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FAQ

What is Autogenic Training Music?

Autogenic Training Music is a free application designed to assist users in practicing autogenic training, a method for stress reduction and improved well-being. It offers guided meditation tracks and a timer for timed sessions.

How many songs are available in Autogenic Training Music?

The app features a playlist of 10 songs. Five of these songs are available for free, while the premium version unlocks full access to the entire playlist.

Can I customize the meditation sessions?

Yes, you can unlock a timer feature to properly set the duration for each track. This allows you to personalize your meditation sessions according to your preferences.

Does Autogenic Training Music offer nature sounds?

Yes, the app allows you to add premium sounds of nature to enhance your meditation experience. These can be combined with the music tracks for a more immersive session.

What is the age rating for Autogenic Training Music?

Autogenic Training Music has an age rating of 4+. This indicates it is suitable for a wide range of users, including children.

On which devices can I use Autogenic Training Music?

Autogenic Training Music is available on iPhone, iPad, and iPod devices. It is designed for the iOS platform.

When was Autogenic Training Music last updated?

The latest version of Autogenic Training Music was released on February 12, 2020. The app was originally released on February 9, 2017.

Is Autogenic Training Music free to download?

Yes, Autogenic Training Music is free to download and use. While there are premium features available, the core functionality is accessible without charge.