Best Autophagy alternatives: apps like Autophagy

Whether you want more options like Autophagy or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to Autophagy

Profast: Intermittent Fasting by Deepak Sharma

AI Diet Tracker, Weight Loss

Editor's Choice

5.0(1 ratings)

FreeAdsIn-App Purchases

Profast: Intermittent Fasting screenshot 1

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This app helps you track intermittent fasting with a smart timer, personalized phases, and detailed progress insights. It also features an AI food scanner for meal tracking and supports various fasting protocols and religious traditions. Connect with friends for shared fasting challenges.

Autophagy Tracker by tva Pte. Ltd.

Strong Contender

0.0(0 ratings)

Free

ALDS by LOTHAR MEDTEC GmbH

Worth Considering

Quit habits. Count the days.

0.0(0 ratings)

Free

More apps like Autophagy

Lilo: Break Bad Habits

(0)

Simple Fasting Timer & Streaks

Fasting Timer: Nova Fast

Biological phase trackingCustomizable fasting timersHome screen widgets

This app tracks intermittent fasting, visualizing your body's biological phases and progress. It offers customizable timers, water tracking, a journal, and gamified elements to motivate users. Monitor body measurements and weight to see your transformation.

(2)

free

Intermittent Fast Calorie

Fasting Timer & Tracker

Intermittent fasting plansFasting timer and notificationsWeight loss support

This app helps users adopt intermittent fasting for weight loss and improved health. It provides guidance, timers, and notifications to support various fasting plans, making it accessible for both beginners and experienced users.

free with in-app purchases

(2)

DeepFast: OMAD Fasting Timer

Extended Fast & Streak Tracker

Animated fasting timer with progress ringPresets for OMAD, Warrior, and extended fastsMetabolic body phase tracking

This app provides a dedicated timer for extended fasting periods, focusing on tracking metabolic body phases and personal fasting streaks. It offers detailed insights into your fasting journey without calorie counting or social features.

(1)

subscription

Fasting Clock: Timer & Streaks

Track fasts, streaks & phases!

(0)

Intermittent Fasting: MindFast

AI Fasting Coach & Tracker

(0)

Intermittent Fasting: JustFast

Fasting Tracker & 16:8 Timer

Eating window countdownFasting phases visualizationSupport for multiple fasting methods

This app tracks both your fasting periods and your eating windows, offering a unique dual-countdown feature. It visualizes metabolic phases like fat burning and ketosis, supports various fasting methods, and provides insights into your progress. It's designed to be user-friendly and privacy-conscious, working entirely offline.

(9)

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