Aviiana Wellness

Aviiana Wellness

Health and Fitness

1 ratings
3 reviews
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated
  • July 1, 2022
  • October 8, 2025

Features

Aviiana Wellness screenshot #1 for iPhone
Aviiana Wellness screenshot #2 for iPhone
Aviiana Wellness screenshot #3 for iPhone
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About

This program supports women through peri-menopause and menopause, offering a non-hormonal approach to alleviate physical and emotional symptoms. It focuses on five key pillars: activity, food, sleep, attitude, and breathing, to help women reclaim their health and happiness.

Holistic wellness program for women
Addresses peri-menopause and menopause symptoms
Non-hormonal symptom alleviation
Focus on activity, food, sleep, attitude, and breathing
Professional-led guidance
Rewards ecosystem
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What's New in Aviiana Wellness

3.12.38

October 8, 2025

Bugfixes and Improvements

Subscription plans

Subscription

Subscription to paid plans

$4.997 Days
How to cancel Aviiana Wellness subscription ⁉️
9

In-App Purchases

$54.99

One Time Subscription

One Time Subscription to paid plans

User reviews

So helpful

This app is changing my life! So grateful I signed up. Feeling so much better through the exercise and helpful feedback and the strong community

Great App

Finally a wellness program that helps women through Peri/Menopause!!!

Such Helpful Support!

I have wanted to learn how to lift weights and to get in better shape and lose that last extra 15-20lbs remained after I lost the first 20 but can’t seem to get any further over this past year. This app is PERFECT!!! The workouts are helping me start where I am and stretch myself beyond my limits to fatigue but not injury (or the desire to give up). There is community support where my victories are celebrated and my questions/challenges are addressed. What a lovely option for women like me in Perimenopause and Menopause!!! Highly recommend!!! Thanks StrongFormula 🫶🏽🙌🏽
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FAQ

What is Aviiana Wellness?

Aviiana Wellness is a health and fitness program designed to support women through peri-menopause and menopause. It offers a non-hormonal approach to alleviate symptoms and improve overall well-being by focusing on five key pillars: activity, food, sleep, attitude, and breathing.

What are the five pillars of Aviiana Wellness?

The five pillars are Activity (building strong bodies and bones), Food (impactful nutrition choices), Sleep (unlocking natural sleep abilities), Attitude (cultivating a 'can do' mindset), and Breathe (using breath for stress management).

Is Aviiana Wellness suitable for all women?

Aviiana Wellness is specifically designed for women transitioning through peri-menopause and menopause. The content and guidance are tailored to address the unique physical and emotional challenges associated with these life stages.

Does Aviiana Wellness offer personalized plans?

While the program is built on five key pillars developed by professionals, the description highlights guidance in terms of meal planning and tips to improve eating habits, suggesting a degree of tailored support within the program's framework.

What kind of support does Aviiana Wellness provide for stress management?

Aviiana Wellness includes a 'Breathe' pillar, utilizing breathwork to help control and manage stress. This is guided by professionals like Nicole Monteforte, a Certified in Transcendental Meditation.

What are the subscription options for Aviiana Wellness?

Aviiana Wellness offers various subscription plans, including weekly ($4.99/P7D), monthly ($9.99/P1M and $19.99/P1M), and yearly ($79.99/P1Y) options. These subscriptions grant access to features like progress tracking and offline sync.

Does Aviiana Wellness contain advertisements?

Yes, Aviiana Wellness contains advertisements. As a free app with in-app purchases, users may encounter ads as part of their experience.

What devices are supported by Aviiana Wellness?

Aviiana Wellness is available on iPhone, iPad, and iPod. The app is designed to be accessible across these Apple devices.