
About
Engage with an interactive 3D AI companion to track your emotions, practice mindfulness, and gain self-awareness. This app offers real-time conversations, personalized insights, and guided relaxation tools for improved emotional wellbeing.
What's New in Avocado
1.5.4
May 26, 2026
We completely revamped the onboarding experience. • Added a new 3D AI companion with personalized guidance during onboarding • Made the onboarding flow more interactive, warm, and tailored to each user • Significantly improved chat UX for smoother, faster, and more natural conversations • Enhanced overall app responsiveness and usability
MoreSubscription plans
Weekly plan
Subscription to enable Avocado features.
User reviews
FAQ
What is Avocado?
Avocado is a health and fitness app that features a 3D AI companion named Avo. It helps users track their emotions, practice mindfulness, and gain self-awareness through interactive conversations and self-care tools.
Does Avocado have ads?
Yes, Avocado contains advertisements. As a free app with in-app purchases, it utilizes ads to support its services.
What are the subscription options for Avocado?
Avocado offers a weekly plan for $5.99 with a 3-day free trial, a monthly plan for $16.99 with a 7-day free trial, and a yearly plan for $69.99 with a 3-day free trial.
How does Avocado ensure privacy and security?
Avocado prioritizes user privacy by encrypting all data, ensuring a safe and confidential environment for self-discovery and emotional reflection.
What kind of support does Avocado offer?
Avocado provides daily AI support through empathetic conversations, reflective prompts, grounding techniques, and emotional insights tailored to the user's needs.
Can Avocado help with relaxation?
Yes, Avocado includes relaxation and focus tools such as guided breathing exercises and calming soundscapes, with Avo suggesting appropriate exercises based on your current state.
Is Avocado suitable for all ages?
Avocado has an age rating of 4+, making it accessible for a wide range of users. However, it is designed for emotional wellness and self-improvement, not as a medical or therapeutic service.
How often is Avocado updated?
Avocado was last updated on March 4, 2026, with the latest version being 1.4.8. This indicates a relatively recent update frequency.










