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Awake: Mindfulness & Presence

Awake: Mindfulness & Presence

Mindfulness and Presence

6 ratings
17 reviews
🌟 Lifestyle
💪 Health & Fitness
Free

Details

Released
September 21, 2023
Updated
September 18, 2026

Features

Developer

Nikolay Bogdanov
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About

This app helps you cultivate mindful presence by interrupting habitual thought patterns with customizable reminders. It offers tools for tracking awareness, ambient music for relaxation, habit building, and a password-protected dream journal.

✓Customizable daily reminders
✓Mindfulness index for awareness tracking
✓Ambient music for relaxation
✓Habit building tool ('Trees' section)
✓Password-protected dream journal
✓Customizable notification sounds
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What's New in Awake

4.2.3

September 18, 2026

— Daily quotes updated. — Bug fixes.

User reviews

Most RecentHighest RatedLowest Rated

Спасибо вам огромное

Почти 10 лет не жил здесь сейчас, но вы вернули меня к жизни
ТттРезвый

Это лучшее приложение для осознанности

В нем прекрасно все! Визуал, аудио, напоминания с просьбами остановиться, замедлиться, оглянуться. Деревья, которые поливаешь также как достигаешь цели. А самое главное это выбор медитативной музыки. Я сама выбираю атмосферу и даже инструменты! И это все бесплатно! Советую всем, это лучшая находка года. Спасибо разработчикам, обнимаю
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ОДОшом до

Мне очень всё нравится 😌🙏🏻

Я в восторге
Нннннастя111

Огонь

Очень полезное приложение
ОБОгонь от бога

Наконец-то нашла ТО САМОЕ приложение

Благодарю за такое осознанное приложение-интуитивно, без рекламы, эмбиент потрясающий, сны не записываю,а напоминания какие классные приходят! Я ещё свои добавила и прям кайфую!
HWHappy Woman21
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FAQ

How does Awake help improve mindfulness?

Awake interrupts habitual thought streams with customizable reminders throughout the day, creating moments for increased awareness. It also offers a mindfulness index to track your progress.

Can I customize the reminders in Awake?

Yes, you can create a set of personalized messages to receive as reminders. You can also specify the start and end times for these reminders, their frequency, and the notification sound.

What is the 'Trees' section in Awake?

The 'Trees' section is a tool designed for inner transformation, helping users build healthy habits and work towards their personal goals. It's a structured way to foster positive change.

Is there a way to track my awareness level with Awake?

Yes, Awake features a mindfulness index section where you answer specific questions daily. This helps you monitor and track your level of awareness over time.

Does Awake offer features for lucid dreaming?

Yes, Awake includes a dream journal feature that can be used for lucid dreaming practice. For privacy, this journal can be password-protected.

What kind of ambient music is available in Awake?

Awake provides a space with customizable ambient music to aid relaxation and reflection. New music sessions are planned to be added in the future, enhancing the experience.

Is Awake available on multiple devices?

Based on the provided data, Awake is currently supported on iPhones. Information regarding Android or other platform availability is not specified.

How often is Awake updated?

Awake was last updated on December 8, 2025, indicating a recent update. The app was initially released on September 21, 2023, suggesting ongoing development.