Free

Details

  • Released
  • Updated
  • October 24, 2018
  • January 22, 2019

Features

Awaken screenshot #1 for iPhone
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Awaken screenshot #5 for iPhone
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About

This app helps you monitor your emotional well-being with daily check-ins and tailored mini-practices. It features a journal to track your progress and offers expert tips for staying calm and appreciative.

Daily emotion checker
Tailored mini-practices
Progress tracking journal
Expert tips for calm and appreciation
Notifications for goal reminders
49 emotional states to choose from
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What's New in Awaken

1.1

January 22, 2019

Bug Fixes.

User reviews

Buggy but excellent idea

The mood diary can be a bit buggy and sometimes it wont complete things properly which can be frustrating, but overall it’s a lovely app and helps document day to day feelings! I just hope they fix the issues surrounding the mood diary not working

I am more appreciative

Because of Awaken and I am now more aware of the good I have in my life. I have gratitude. It reminds me of the serenity I seem to have forgotten in my busy life. I am very grateful for the app Awaken

Beautiful

A really lovely way to start and finish the day - full of lovely thoughts and insights that truly make a difference. It also makes one more self aware and reflective. Just lovely.

Looking for a little headspace...look no further

Love, love, love this app!
If you need a little head space, chance to take a breath and allow yourself some relaxation and chance to be more aware and mindful of others.
This app is for you.

Very satisfied!

Very good mindfullness app. Helps me to relax a lot!

Developer apps

FAQ

What is Awaken?

Awaken is a health and fitness app designed to help users track their emotional state. It offers mini-practices and a journal to monitor progress and improve mental well-being.

How accurate is Awaken's emotional tracking?

The app allows users to select from 49 emotional states, providing a structured way to record feelings. While not a diagnostic tool, it aids in self-awareness and identifying emotional patterns.

Does Awaken integrate with other health apps?

Based on the provided information, there is no mention of integration with other health platforms or devices. Awaken focuses on its internal tracking and journaling features.

What types of practices does Awaken offer?

Awaken provides hundreds of tailor-made mini-practices designed for quick mental resets. These practices are guided by the Tri-Love™ approach, focusing on Love, Kindness, and Oneness.

Is Awaken suitable for all ages?

Awaken has an age rating of 12+, making it appropriate for teenagers and adults. It is designed to assist users in becoming more conscious of themselves and their surroundings.

How often is Awaken updated?

The app was last updated on January 22, 2019, with version 1.1. While not frequently updated recently, it offers a stable set of features for emotional tracking and mindfulness.

What devices can I use Awaken on?

Awaken is available for iPhone and iPod devices. It is designed to be accessible on Apple's mobile platforms.

Does Awaken have ads?

No, Awaken does not contain advertisements. The app is free to download and use without any ad interruptions.