Ayuno - Intermittent Fasting
Simple Intermittent Fasting
About
This app helps users build consistent intermittent fasting habits with a simple timer, health guidance, and progress tracking. It offers premium features like journaling, detailed insights, and personalized coaching.
What's New in Ayuno
1.2.4
August 3, 2026
• Fixed the Apple Watch Live Activity counting down instead of up — it now matches the elapsed timer in the app • Added an "Elapsed" label to the Dynamic Island so it's clear at a glance what you're looking at • Live Activities now stay visible for the full length of longer fasts, instead of disappearing after several hours • Renamed "Auto-start" to "Scheduled start" for clarity, and fixed a bug where adjusting the scheduled time could unexpectedly start a fast • Fixed a bug where the Premium badge could still appear on Extended Plans after subscribing • Daily step goal can now be adjusted in smaller 500-step increments
MoreSubscription plans
Premium Monthly
Full access to extended fasts, insights, and coaching
FAQ
What is Ayuno?
Ayuno is a fasting companion designed to help users build healthy intermittent fasting habits. It offers a simple timer, health guidance, and premium features for journaling and insights.
Does Ayuno have ads?
No, Ayuno does not contain advertisements. The app is free to use with optional premium features available via subscription.
What are the premium features in Ayuno?
Ayuno Premium unlocks extended fasts, journaling, detailed progress logging, personalized coaching, and Live Activities for your Lock Screen.
How much does Ayuno Premium cost?
Ayuno Premium is available for $3.99 per month or $39.99 per year. The annual plan includes a 7-day free trial.
Can Ayuno sync with Apple Health?
Yes, Ayuno integrates with Apple Health to read weight and step data, save logged weights, and record completed fasts as Mindful Minutes.
What is the age rating for Ayuno?
Ayuno has an age rating of 12+, making it suitable for users aged 12 and older.
How often is Ayuno updated?
Ayuno was last updated on July 29, 2026, with version 1.2.3. This indicates regular updates to improve the app's functionality and features.
Does Ayuno offer personalized coaching?
Yes, Ayuno offers personalized coaching as a premium feature. This coaching is based on your own fasting history and insights.