Comparison

WaterFast vs Ayuno

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

WaterFast

This app provides a synchronized intermittent fasting timer designed for seamless use across your iPhone and Apple Watch. It offers detailed insights into fasting zones and hydration tracking, with a focus on privacy and a user-friendly experience.

Highlights
  • Synchronized iPhone and Apple Watch timer
  • Fasting zone insights
  • Hydration tracking
  • Multiple fasting plans
  • Streak calendar
  • Data export
Features
Read full description

Some fasting apps charge many times more. WaterFast is a fraction of that — with a 3-day free trial on every plan. You decide. FASTING APPS HAVE A PROBLEM They're either overpriced, bloated with social feeds and AI coaching you never asked for — or they're simple but their Apple Watch app runs a separate countdown that drifts out of sync with your iPhone. Two timers for the same fast. Not optimal. WATERFAST IS DIFFERENT One timer. One source of truth. Your Watch doesn't follow your iPhone — it leads. Start, monitor and end your fast right from your wrist, even with your iPhone in your pocket. When you pick it up, everything matches. Always. To the second. TRY IT ALL FREE FOR 3 DAYS Start a 3-day free trial and unlock everything — no strings attached. Then keep it monthly, yearly, or one-time lifetime. Cancel anytime. EVERYTHING INCLUDED • Every plan: 16:8, 18:6, 20:4, OMAD, 5:2 and fully custom • Start & stop fasts from Apple Watch — it leads, iPhone follows • Live timer with progress ring and fasting zones • Streak calendar — don't break the chain, unlimited history • All Apple Watch complications (circular, corner, inline, rectangular) • Hydration tracking with one-tap logging and daily goal • Full stats: current streak, longest fast, total hours, success rate • Export your data as CSV • No account required BUILT FOR APPLE WATCH — REALLY Most fasting apps treat the Watch as an afterthought. WaterFast was designed wrist-first. The timer state lives in one shared place: start a fast on your Watch during dinner, check the zone on your iPhone the next morning — same fast, same seconds, zero drift. KNOW YOUR FASTING ZONES Track exactly what's happening in your body — from digestion through fat burning and ketosis to autophagy. Each zone explained in plain language, with science-based hour ranges. Educational reference only — not medical advice. HYDRATION, ON YOUR WRIST Log a glass of water with one tap on your Watch, with haptic confirmation, synced instantly to your iPhone and Apple Health. A PRICE THAT RESPECTS YOU WaterFast PRO: monthly, yearly, or one-time lifetime. Every plan starts with a 3-day free trial. We think a fasting timer shouldn't cost more than your streaming service. PRIVATE BY DESIGN No account. No ads. No tracking. Your fasting and hydration data never leaves your device (except to your own Apple Health, if you choose). Start your 3-day free trial and run your first fast in under a minute. --- Medical disclaimer: WaterFast provides educational information about fasting. It is not medical advice. Consult your healthcare provider before starting any fasting protocol, especially if you have a medical condition, are pregnant, or take medication. --- Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

Ayuno

This app helps users build consistent intermittent fasting habits with a simple timer, health guidance, and progress tracking. It offers premium features like journaling, detailed insights, and personalized coaching.

Highlights
  • Simple fasting timer
  • Health-conscious guidance
  • Journaling (Premium)
  • Progress logging (Premium)
  • Meaningful insights (Premium)
  • Apple Health integration
  • Live Activities & Widgets (Premium)
Features
Read full description

Ayuno is a beautifully simple fasting companion designed to help you build healthy fasting habits with intention, consistency, and insight. Whether you're just getting started with intermittent fasting or you're an experienced faster, Ayuno provides the tools you need to stay focused on your goals. Features Simple fasting timer - Start popular fasting plans with a tap - Track your progress with a live countdown - See where you are in your fasting journey with easy-to-understand fasting phases Health-conscious guidance - Educational fasting tips and wellness guidance throughout your fast - Built-in safety screening before extended fasts - Gentle reminders to break your fast and prioritize your well-being Journal your journey (Premium) - Record your mood throughout the day - Add personal notes and reflections - Track multiple journal entries each day Log your progress (Premium) - Record weight, water intake, and daily steps - Sync with Apple Health for weight and step data - Export your fasting history as a PDF Discover meaningful insights (Premium) - View your fasting streaks and calendar history - Earn achievement badges as you build consistency - Monitor weight trends over time - Receive weekly recaps and optional weekly goals - Personalized coaching based on your own fasting history Stay connected - Live Activities for your Lock Screen and Dynamic Island (Premium) - Home Screen widget with your current fast - Helpful local notifications for fast completion, milestones, and reminders Apple Health Integration Ayuno integrates with Apple Health to: - Read your weight and daily step count (with your permission) - Save logged weights to Apple Health - Record completed fasts as Mindful Minutes Health access is always optional, and you remain in control of your data. Premium Features Unlock even more with Ayuno Premium: - Extended and custom multi-day fasts - Journal - Log - Insights - Personalized coaching - Automatic daily fasting schedules - Live Activities - Accent color customization Designed for Wellness Ayuno is designed to support healthy wellness habits—not crash dieting. It does not include calorie counting, BMI tracking, or weight-loss targets. All educational content is intended for informational purposes only and is not medical advice. If you have a medical condition or concerns about fasting, please consult your healthcare provider before beginning. SUBSCRIPTION DETAILS Ayuno Premium is available as an auto-renewing subscription: - Monthly — $3.99/month - Annual — $39.99/year (includes a 7-day free trial) Payment is charged to your Apple ID account at confirmation of purchase. Your subscription automatically renews unless it is cancelled at least 24 hours before the end of the current period. Your account is charged for renewal within 24 hours prior to the end of the current period. You can manage and cancel your subscriptions in your Apple ID account settings after purchase. Any unused portion of a free trial is forfeited when you purchase a subscription. Terms of Use: https://ayuno.regentmediagroup.com/terms/ Privacy Policy: https://ayuno.regentmediagroup.com/privacy/

Screenshots

WaterFast4 screens
Ayuno4 screens

Verdict

The call

The clearest difference is iOS requirement: WaterFast at 17.0 against Ayuno's 26.0. On price, rating, ratings volume and update cadence there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. WaterFast sells 3 in-app purchases, starting at $2.99 per month and Ayuno sells 2 in-app purchases, starting at $3.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 5.0 for WaterFast against 5.0 for Ayuno. Both are backed by a comparable volume of ratings — 2 and 1 respectively.

UpkeepUpdate frequency

WaterFast ships an update weekly, Ayuno every 4 days. The most recent releases landed on November 3, 2026 and October 21, 2026 respectively.

Scorecard1 real difference · 9 level
WaterFast versus Ayuno: the parameters behind the verdict, then further details
ParameterWaterFastAyuno
PriceFreeFree
Rating5.0 (2 ratings)5.0 (1 ratings)
Positive reviews100.0% of reviews—
Number of ratings2 — better1
Update frequencyWeeklyEvery 4 days — better
AdsNoNo
In-app purchasesYesYes
MonetizationFreemiumFreemium
DevicesiPhone, Apple Watch — betteriPhone
Requires iOS17.0 — better26.0
Further details — not scored
Size3 MB4 MB
Age rating+412+
DeveloperLUIS ORLANDO LAZO GONZALEZBrandon Duncan

Customer experience

WaterFast

All ratings2 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews1 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

Ayuno

All ratings1 ratings
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

3 purchases

WaterFast

Subscriptions2
  • WaterFast PRO Monthly3 Days trial$2.991 Month
  • WaterFast PRO Yearly3 Days trial$9.991 Year
One-time1
  • WaterFast PRO Lifetime$24.99
2 purchases

Ayuno

Subscriptions2
  • Premium Monthly$3.991 Month
  • Premium Annual7 Days trial$39.991 Year

Questions

Is WaterFast free?
WaterFast is free to download, with in-app purchases available.
Is Ayuno free?
Ayuno is free to download, with in-app purchases available.
Which has better reviews, WaterFast or Ayuno?
WaterFast and Ayuno are both rated 5.0 out of 5 on the App Store, from 2 and 1 ratings respectively.
Do WaterFast or Ayuno have ads?
Neither WaterFast nor Ayuno shows ads.
Which is updated more often, WaterFast or Ayuno?
WaterFast ships an update weekly, and Ayuno every 4 days. Most recently, WaterFast was updated on November 3, 2026 and Ayuno on October 21, 2026.

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